Hello, I was wondering if any of you have trained for or participated in a mud run in your area? How was the experience?
I was wondering if anybody else has done this? I started doing push ups against the handicap bar in the bathroom to get in more exercise each day.
Hey, just wondering if the P90X protein bars are any good. Also, which flavors have you tried? I can't stand anything cookies & creme flavored, so that won't work for me. What protein bars are the best taste these days?
While you go through your journey of weight loss, exercising, and staying away from bad habits do you respond better to coddling or to tough love?
What does the word mean to you?
http://www.my-nutrition-coach.com/Biggest-Loser.html
