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Over-eaters Anonymous
Hi, my name is Smigs, and im an over-eater. i just can't seem to stop. i love to cook and i love love love to bake sweets! i needs tips on how to stop over-eating. does anyone else out there have this problem?
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low fat foods.
so im always within my calorie count but ive been having some problems with my fat count. i need some ideas of delicious low fat foods that i can eat as snacks or as a small meal. help please!
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Just a question.
So for the past few days I've been doing a lot of running and other exercise so I've been getting a lot of extra calories added to my calorie goal. Is it really nessicary for me to be eating these calories back? I feel like by eating the extra calories that I am wasting my time exerciseing. So I guess my question is What…
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Have you ever lost a loved one?
has anybody every lost someone really special to them? i lost my dad when i was 2 months old so i never really knew him which is something that bothers me everyday. And i recently lost my uncle which is how i got started on here. but sometimes i get very upset and dont feel like doing my workout or i feel like eating a…
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NEW.
hi, im smigs, im new on here, ive been on here for about a week and am still trying to figure everything out. i just lost my uncle to a heart attack and decided that i didnt want that to happen to me, so i decided to lose weight and try to be more healthy. i was really excited at the begining of this process. ive been…
