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my nsv!!!!!
Ok so this is a big deal to me... My entire life my resting heart rate has been in the high 80's... not very healthy (even though I have always been active) Recently I just finished 60 days of Insanity and took my resting heart rate yesterday and its 66!!! The lowest its ever been in my life!!! Im hoping to complete P90x…
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heart rate monitors- suggestions???
Hey ya'll- Im in the market for a new heart rate monitor and I have no idea where to begin!!! Does anyone have one that they absolutely love? If so, why? and how much did you pay for it?? I want one that counts the calories, too. Any and all suggestions greatly appreciated!!! :-)
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cutting back on sugar
Hey peeps, Im having a really hard time cutting back on my sugar intake. Its pretty ridiculous. Yesterday I actually paid attention and made a conscious effort and came in UNDER my daily goal for sugar (YAY ME!!!!!!) and today Im already over. I went to bed last night CRAVING anything sweet and woke up today still itching…
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just a quick, dumb question....
What does NSV stand for??? (try to be gentle...I am new) :-)
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new and LOVE this!!!!
I am new (2nd day) to this and let me just say- I FREAKING love this!!! I have told my friends, family and everyone I know that is trying to get in shape and/or lose weight to check this out. It seems so easy!! I just had my 2nd baby 9 weeks ago today and have some baby weight to lose, so this is perfect and I am so…
