my nsv!!!!!

MissMandy1010
MissMandy1010 Posts: 52 Member
edited September 30 in Success Stories
Ok so this is a big deal to me... My entire life my resting heart rate has been in the high 80's... not very healthy (even though I have always been active) Recently I just finished 60 days of Insanity and took my resting heart rate yesterday and its 66!!! The lowest its ever been in my life!!! Im hoping to complete P90x and get it even lower. :-)

Replies

  • myurav
    myurav Posts: 165 Member
    wow! that's great! a heart rate of 66 indicates a strong and healthy heart :) congratulations!
  • MissWait
    MissWait Posts: 160
    Well done, that's a great nsv!!!
  • MissWait
    MissWait Posts: 160
    Well done, that's a great nsv!!!
  • JeffGDDG
    JeffGDDG Posts: 252 Member
    YAYYYYY!!!!!!
  • theaterfan23
    theaterfan23 Posts: 256 Member
    Well done, that's a great nsv!!!

    What does nsv mean? I have seen it a lot on forums here!
  • leynak
    leynak Posts: 963 Member
    Well done, that's a great nsv!!!

    What does nsv mean? I have seen it a lot on forums here!


    Non scale victory
  • liswar
    liswar Posts: 25
    what excellent news! Well done!
This discussion has been closed.

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