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Going Camping in a couple weeks and won't be able to log!
So I will be going camping, I will be gone from a Friday to Monday, I plan on writing and keeping track of everything I eat while I am there and adding it when I get back but i'm REALLY nervous about not literally logging my food, should I make up my meal plans and log them before I go and make any changes when I get back…
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Jello legs and shaky?
So I am brand new exerciser ans I just finished day one of the 30 day shred, I gave it my all I thought I was going to literally die, but I got through it. I hopped in the shower and now that i'm out my legs feel like jello, when I walk it feels like they are going to give out and are shaky, is this normal? or was I doing…
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Hubby having trouble letting go of MY pounds?
So my fiance is what you would probably call a chubby chaser, I know he would love me regardless of my weight, but he is upset that I am trying to lose weight because im losing some of my "womanly features" I have already went from a Size E chest to a DD, and I know i'm going to lose more, I also know that i'm going to…
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work out equipment?
So I know there is a thread on this already but I was also wondering about the equipment I will need. I want to start using work out videos, what are some good ones, i'm up for the challenge, I WANT it. Also, what kind of things should I get? Yoga mat? dumbbells? clothes that are comfortable, I plan to do this in my room…
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How do you control yourself from having a binge?
Any tips would help, I are almost 600 calories over my goal, that is including eating my exercise calories. I'm not even sure if the binge is done.... My diary is open, I log and measure everything I eat.
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Do you plan you're meals for the day?
So, Im still new at this, and I was wondering : Do you plan your meals or do you wing it? If you plan them: do you plan all of them or just some? How often do you detour away from said meal plan?
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Am I really burning this many calories?
So I work at a 7-11 I'm literally on my feet for 7hrs and 45 mins while i'm at work. I thought this should be considered some of my exersise for the day. O logged it in as '240 minutes of "Walking, 2.0 mph, slow pace" I would say its half walking around and half standing at the till and briskly walking back and for to…
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What was your "first" exercise?
I'm so overwhelmed on what exercise to start with. O.o Do I start with Running? Jogging? Or I was thinking maybe of buying a bike? I have 100 pounds to lose and I have NEVER exercised on "purpose" or to burn calories before. Where did you start? How many times a week and for how long? And do I eat the calories I burn?
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loose skin? Not sure if I put this in the right place.
I am terrified of loose skin, I know that sounds really narcissistic but I can't help it, is there anyway to prevent it? or maybe even just may it less?
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Hey there, new here, need some advice?
Hello everyone, My names Cassandra I'm 21 years old, I found this site a few months ago, but for some reason never took advantage of it, instead I went off in my own and lost 27 pound in about two and a half months ( obviously not in healthy manner) I started with only eating 1000 calories and by the end of it I was only…
