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How many calories did I burn?
According to RunKeeper, the app I use to map my runs, I burned 644 calories, but according to MFP, I only burned 412... Which one should I trust? :)
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Is there any progress to you?
I've lost 22 lbs in almost a year now, but when I'm looking at my progress pictures, I can't really see any difference. Maybe it's just me, since I'm obviously biased against myself, but can anyone here see a difference at all? Please be honest!
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How do I get more fat?
I tend to eat a lot of carbs and proteins, but I've noticed that I'm always behind in fat. How do I get more healthy fat in my diet?
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Moments of willpower.
I take a class during Thursdays when we always have a snack-time. We're six people in this group, and most of the time the snacks are pastries, cakes, cookies or other baked things. It was initially my own idea, since I was such a sugar addict before I started with MFP. But, these days, I've started to say no. I'm sitting…
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Strength training = weight gain?
I'm rather tiny, 5'2, and I've recently lost weight without any problem, but after switching low intensity cardio into more strength training, I've stopped losing weight. In fact, I've put on almost half a kilo (1 pound) during these days that I've been doing strength training. Is it that I'm gaining muscles? Or am I just…
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Am I the only one...
Who's in love with the ticker? Honestly, whenever I need an extra boost, I take a look at how far my ticker has gone already and how far it has left - and I instantly feel like working out. I love it! :laugh:
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Gaining over a night?
I weigh myself every morning in order to see if I've lost weight or if I've stayed the same. But today, the scale said almost 0.5 kg more than yesterday! Could this be due to the fact that I could barely sleep during the night and spent most time coughing (I'm sick), or could it be water weight or anything like that?…
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Who's your biggest inspiration?
Well, since we're all trying to become smaller, "biggest" might not be the word I was searching for... :laugh: But either way, who inspires you the most? Any celebrity, a friend, a family member? Based on looks, Mila Kunis inspires me the most!
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Gaining over the night?
I weigh myself every morning in order to see if I've lost weight or if I've stayed the same. But today, the scale said almost 0.5 kg more than yesterday! Could this be due to the fact that I could barely sleep during the night and spent most time coughing (I'm sick), or could it be water weight or anything like that?…
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My second NSV!
A few months ago, I bought this really cute jumpsuit and I was really exited about it! But when it arrived, it turned out to be way too small for me :( It barely fitted and the buttons were stretched so far it looked insane. With other words, I've never used it. Although today, I saw it in my wardrobe and decided to try it…
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NSV in the form of confidence!
Today, I'm going to a M.U.N meeting which is basically a Model United Nations which students in my age use to develop their understanding of the United Nations and how it works, etc. Not that interesting! What's interesting is that we have a strict dress code. A strict black blazer over a white shirt and black pants. When…
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UGW awarding?
What will you award yourself when you finally hit your beloved UGW? I've set up a date for when I, hopefully, will have reached my UGW but I can't figure what I'll treat myself to when I get there. All I can think of is different kinds of candy and logically enough, I need to find something else ;) So, tell me!
