-
Body Rock?
Hi. Just wondering if anyone else does body rock? How do you log it? I haven't been but am interested in how much I burn. Surely it's a lot, it is bloody hard to do!!!
-
NSV
Yesterday I popped in to see my doctor to ask about something, and it was the first time I've seen her since before I started on MFP. As soon as I walked in, all she wanted to talk about was how much I have lost, how I did it, and how great I look!
-
What do you say?
I've lost a bit more than 30lbs (a few lbs more than my ticker says). It's visible. So visible that every day someone comments on how great I look/how slim I look... And I don't know what to say. I've got another 20lbs to go before I'm not overweight. I don't know how to say thanks but say I'm not done without sounding…
-
Before & During
So yesterday my husband mentioned that he found a shocking photo of me from the summer. He showed me and we were both horrified. I didn't realise just how big I was. I've lost 2 stone altogether and have another 20lbs or so to go... most of this was done by september time as I've been just maintaining for about a month now…
-
Lifting at home.
So I broke out my husband's weights (dumbells with varying weights) tonight for the first time. I kind of faffed around for awhile it felt like I was making it up as I went. Any recommendations for beginner lifters?
-
Downward spiral
So I've been at this for a little over a month. I was really positive, super motivated and losing about 2lbs a week. Then one day my scales told me I'd lost. 7lbs in one week. Double checked. Got super Excited, to then realise they were malfunctioning. Since then, I seem to stay at exactly the same weight and I'm finding…
-
"dieting" with kids?
I've got 2 young kids and traditionally we all ate the same food at the same time. I want the evening meal to stay that way, for the most part... But possibly with small changes. How do you balance it? We all eat healthy food but they have different needs and definitely shouldn't be losing weight...
-
Saggy Skin?
I've developed a fear of saggy skin thanks to an offhand comment about dieting from a friend! I'm 28 (had two kids if that makes a difference), 5'4" and want to lose about 50 lbs. Is saggy skin something I should be worrying about? Are there ways to combat it?
-
Hello!
Hi, I'm Shye. I weigh 190lbs (was a bit more but lost about 5 lbs) , 5'4", 28 years old. I'm philosophically opposed to diets but am also ridiculously overweight and need to do something- my mother is morbidly obese. I could do with support...I just want to eat!
