Lifting at home.

shyeban
shyeban Posts: 121 Member
in Fitness and Exercise
So I broke out my husband's weights (dumbells with varying weights) tonight for the first time. I kind of faffed around for awhile it felt like I was making it up as I went.

Any recommendations for beginner lifters?

Replies

  • Saree1902
    Saree1902 Posts: 611 Member
    Maybe check out youtube for videos on how to lift correctly? There are a few of them out there...

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