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Relationship with food (anxiety/depression)
I have always had a bad realtionship with food. In middle school I had really bad anxiety that resulted in it being really difficult to eat. Mostly it involved a total lack of appetite and having such high anxiety that I wouldn't be able to eat (I wouldn't be able to swallow food and would feel like I was going to choke)…
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Positive Support
I'm interested in adding some positive support friends on MFP. I'm a 27 year old full time student who (like most of us on here) is trying to get healthy. I'm interested in finding some people to support me (& that I can in turn support them) I'm just over half way to my goal of losing 52lb. As far as exercise, I love…
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PCOS weight loss challenge.
I was recently diagnosed with PCOS (I've had it at least since high school, but was undiagnosed until recently) and thought it might be useful for us to all gather up in one place and post our stories. Whether it's dieting advice, meal plans, encouragement, etc.!
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Exercising for those who are at home...
I am unemployed currently, and am taking most of my classes online which leaves me a LOT of time on my hands at home. I am having a hard time getting motivated to exercise. I almost do better with a really busy schedule, because then I have to structure my time so well that exercise gets a time slot secured. How do you…
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Irritable Bowel Syndrome & exercising.
I was diagnosed with Irritable Bowel Syndrome (IBS) a few years back (I also struggle with anxiety/depression. What luck!) Although I end up most the time managing it fairly well, every now and then it flares up and totally drains me. Today, I was feeling pretty horrible (my own fault!) because I totally ate horribly…
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hello everyone! finally posting an intro.
Hey everyone - I've been on MFP for awhile, but just getting around to posting an introduction. My name is Allison and I'm (obviously) attempting to lose some weight and get healthier. I've recently been diagnosed with PCOS, so losing weight has been an uphill battle. I've never really struggled with weight till I was 20…
