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Healthy recipes for a family of picky eaters
I have a total of 8 people living in my house, 3 of them being teenagers, one that will be a teenager in 2 months and an 8 year old. During dinner I am cooking several different things because not all of us like the same thing unless it is spaghetti, mexican food, burgers, pizza or hot dogs. If anyone has any suggestions…
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Silk Coconut Milk Recipes????
I was given some Silk Coconut Milk today and I don't know what to do with it. Does anyone have any recipes or suggestions on what I could use this with, besides just pouring it in a glass and drinking it?
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Let's be honest!
So, how many of you actually view diaries before you comment on them, and how many of you comment without reading them? I'll admit, I've done it!
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Which is better or does it matter?
If you are going to work out for 30 minutes in a gym, is it better to keep on doing one activity for that time, or to split the time between different activities? Example : 30 minutes-treadmill or 10 minutes - elliptical 10 minutes - stationary bike 10 minutes - treadmill
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From 260 lbs to 193 lbs as of 2/22/13!
So far I have lost a total of 67 lbs! This pic was taken back in 2009, and shows me at 260 lbs, but when I first started MFP, I was around 250 lbs. It's been a struggle, and I never thought I would get this far. Before I joined MFP, after I lost the first 20 lbs, I celebrated by eating a piece of chocolate cake...and no…
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Any NKOTB fans out there?!?!?
I am and always will be a fan! What's your favorite song and band member? I don't think I could pick just one song!! I do have to say that Jordan is my favorite!! Can't wait until their concert this summer!!!
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Breathing problems during exercise
I have no idea why, but I have noticed that when I am exercising I start breathing heavy and then I start holding my breath off and on for short periods of time. I have done this for as long as I can remember. I have heard that you're supposed to be able to carry on a conversation while you're exercising, but there is no…
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Portion Control
Is anyone just eating what they want but using portion control? I've had to start doing that, due to lack of $, and was just wondering if anyone had any luck with it.
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What should I do?
I have about 700 calories left for today, but I'm not hungry. What should I do???
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How do you know which one to do?
Before I started my diet, the only exercise I got was walking, and even that wasn't on a daily basis. I have started walking about 2 miles a day 5 days a week. Now I would like to start an exercise program as well, but how do I know which one to do? I don't have a car, so I can't go to the gym. I do have a lot of free…
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Try, try, again...
Hello! I have been trying to lose weight off and on for the past several years. I get as far as 20lbs, and I have to celebrate, and go and eat a piece of cake. It also doesn't help that my husband tells me he likes me the way I am. It's nice to hear him say that, but I would like to lose the weight so I can feel better…
