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The Green Smoothie Challenge
So I have been trying to get more greens in my diet and ran across something very interesting. The Green Smoothie Challenge. I have not bought the e-book that comes with it but I think that you basically eat green smoothies all day for 10 days straight. I don't know that I want to go there just yet, but not a bad idea to…
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tracking exercise......
So I have my goal set to lose 1lb a week. This week I lost .8 So things are going pretty good. I am starting back to exercise though this week and I don't think that I want to track and eat my calories on here. I would love to lose more than 1lb a week. Maybe 1 and 1/2 or close to two. So I was thinking that I could just…
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Exercise Bike?
I am struggling to get back to working out again. I am not motivated to do any of my work out video that I have in my library and my husband moved the treadmill to the garage where he is creating a man cave workout room of sorts that I do not like to work out in. aka smells like man in there. So I was thinking about…
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Weigh In day?
I was wondering how often people on this site are weighing in? I know that on WW I weighed in weekly. I am still thinking about sticking with that too. I often peek during the week to see that things are going in the right direction, but only post my results once a week. Any thoughts?? My weigh in days are normally…
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A bit confused
Ok I was reading a post about making sure to never go under eating your calories. They said to check your BMR calories and atleast eat those to not be starving yourself. Well, my daily calories that MFP reccomends for me to eat a day are 1320. I went and checked my BMR and that is 1446. So I was a bit confused. Am I eating…
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New here
Hi everyone! I am new to myfitnesspal. I lost 25 pounds with Weight Watchers old plan and was not losing with the new Pointa Plus plan so decided to switch over to good old calorie counting with this site. I need to lose the last 30 lbs to get to my ultimate goal! Looking for some friends to inspire!
