tristajanelle

Your body is rocking! Great job! But next time we want to see that pretty face in the after too! Lovely dress by the way.......

Awesome recipes everybody! I have been putting a few cups of either spinach or kale and then 1 cup of frozen fruit mixed mango, straw., pineapple, and peach. Yummy! I am wanting to be a bit more natural in the way that I eat. Cut out all the processed junk that I know messes with my physical and mental well being. Going…

Who doesn't need some more motivational friends? I certainly can use all the help I can get! lol add me if you like :)

You look great! So much hard work is paying off for sure! You look so much younger too! Keep it up! I can't wait to see your goal pictures!

This is awesome! If you keep it up you will be doing 45 minute work outs on that devil machine in no time! Believe you can do it and you will!

Thank you for all the great suggestions!

Wow 10lbs is an amazing loss for one month! great job! Now get on with your lifestyle and getting to goal sugar!

NIta please friend me and challenge me anytime! :) This is a great idea and you are a great mom for doing it!

Wow! You can totally see the wonderful results! Just imagine what your next ''goal'' picture will look like!!! Keep up the great work girl!

Hi! I am a recent convert from WW. I was finding that the new points plus program was just not working for me! I already ate a lot of fruit and veggie and not counting the fruits was not getting me any losses on the scale. Since changing to MFP I have lost almost 4lbs. and I am feeling more motivated and encouraged! Friend…

Welcome Tira! YOu will find that this site is just what you need to reach your goals!

I love The Firm Dvd's! Those woman kick your butt and get you firmed up as promised. And they have multiple instructors so you can look for a Dvd that has one that you like. :) Also alot of people like Jillian Michael's 30 day shred. Only 23 minutes long but effective!

Wow kudos to you for still staying there and working out! I would have turned tail and gone home! lol

I am still awaiting the time that my body will adjust to all the water! I pee all day long here at work and at home! I drink about 6-8 cups of water and 2-3 cups of green tea everyday and it makes my skin glow and my body go! Thats just the way of it. I am also surrounded by people that ''appear'' toe at whatever they want…

I use Truvia. Has a great taste! My local Wal-Mart has it as most grocery stores do.

I am in love with Bora Bora Almond Coconut bar. It is so good and keeps me full for a long time! I also tried a Odwalla Chocolate chip peanut bar this morning and it was good too. Both bars are around 200-230 cal. each and both made with organic ingredients. I have to have something that I can just grab and go and eat in…

I have been on the site for about the same amount of time. I started this Monday and I am loving it too! I have the Zumba DVD's and I love them, but I have always wanted to take a class! I am a private exerciser though. Can't seem to find the nerve to go and dance latin in front of others! Yikes!

I just recently switched from WW to MFP. I was not losing with WW. I felt that they were allowing me too many calories a day with the fruit having become a ''free'' food. I think that a new start anywhere though is always a good thing. Just do what feels right. And you can always switch back to MFP if you find WW not…

Google some of Tracy Anderson's videos on You Tube. You will at first think ok this is weird, but after you do the moves yourself you will feel it! She claims that her moves pull the muscle to the bone to create a sleek skinny look. Not a bulked up man look. Think dancers arms...... or Gwyneth Paltrow arms as she is her…

Ok looks like once a week weigh in with a few ''can't help it'' peeks is what I am going to stick with here too! Thanks girls!

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Hey, Gerard Butlers abs were painted on in that movie so you may be closer to having his body than you think! ;)

I would say Uma Thermon in the movie Kill Bill as Beatrice Kiddo. Love how strong her character is in those movies! She kicks butt! I want to make a kill list of these last 30 lbs and go after and kill each one! :)

Yes, I agree. Listen to your bodies signals. I don't think that you are losing too fast if you are meeting your calorie mark and not losing more than 2lbs a week. :) Now with that being said, I am also not a nutrition expert lol

Yeah I think anytime that you go for the real deal instead of something that has been messed with to make it lower calorie you are having something healthier. Just save those Skinny Cows for when you have that undeniable urge to have something sweet! I personally can't even keep those cows in my house! I like them too much…

Today is my first day here too! I lost 25lbs. with weight watchers and have kept it off except for a pesky creepy 7lbs. But I am ready to lose the last 30 to get me to my goal of 130. Lets help motivate each other!

I'm not ready for this summer either, but I have been to the beach twice and flaunted what I had anyway. :) Just keep doing what you are doing if you are losing. The weight will come off! Just know that even though you may not be where you want to be, you are on your way there! And by next summer you can be exactly where…

Ok figuring out some of the things on the site. Think I got the friend request and accept down. Now to change my photo! I cut my head off there in that one oops.

Thanks for the warm welcome everyone! Now how do I send friend requests here? Hmmm....