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Insanity
anybody want to do Insanity with me in the new year? My brother and I are switching turbo fire for insanity for a round since we both just got done doing them and want a change.... he is coming to visit me for chirstmas so I want to start the new year off insane! ha ha ha
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Piloxing ?
Anybody want to give me some insight as to what this is exactly? My trainer is highly encouraging me to try it this week!
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No more matrnity!
When i joined I wrote that i wanted to stop wearing maternity pants all the time, I wasn't pregnant. My baby was 2yrs old! I was always so afraid to go buy some real pants because of my size. Maternity was just easier I guess, sheltering my feelings. I am proud to say not only have I not workn maternity pants in MONTHS I…
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RPM and my aching booty
WHEN will my butt stop hurting from the seat when I do RPM class? lol Yesterday was my first time and while I loved the class I was begging to do some mountains near then end to get off the seat! SO is there anything i can do differently? Wen will I get used to it? Would padded bike short be a wise idea? I haven't looked…
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HELP ASAP!
I have to create a 100pt workout by 0530 tomorrow and I suck so bad at these things, not to mention Ive been running around busy the whole week. so here is what I have to choose from inclucing the point values... give it your best shot! 1 point 30 Hamstring Curls 50 counts of quick feet 30 Side knee lifts on each side 50…
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Thanksgiving Menu!!!
http://library.constantcontact.com/download/get/file/1102560192588-391/Thanksgiving-Recipe-Booklet.pdf here ya go, it's free from dr.sears program L.E.A.N with lots of great stuff!!! wonderful guide!
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Halfway goal and Im no longer "obese"
Ive reached my halfway goal point! I am so happy! I also found out that my BMI is no longer in the obese range, I am currently just overweight!! Also a little NSV for myself, regular sized towels fit around me again after I bathe!!! I just wanted to share with those who would understand!
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Why isnt this getting easier?
Let me preface this with my history. I started at the end of June weighing 220lbs when I started I used a simple Biggest Loser cardio dvd and logging on here. The beginning of August I started doing Turbo Fire from BeachBody. IM down to 186ish now and at a stand still yet again, this is like the third time my weight has…
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disappointed :-(
I've been here since the end of June this year. I've lost 22lbs. I'm having one of those just give up and why bother days. It's been a month since I started doing turbo fire and shakeology. I expected some results by now....anything by now. I have nothing. I've only lost 6lbs this month for one reason and that was a…
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help my food diary be happier please!
Help me with my food diary... too much sugar bit its 'good' sugar? And my sodium sucks.... make me suggestions on how to get better with those two please! Thank you very much!
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Whats your take on MiO?
the water flavoring MiO... I like it ok but not a huge fan. Whats your take?
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When to change weight on HRM?
I couldnt find the answer in my manual but I was wondering when do you change the weight setting on your HRM? Since buying mine Im getting really close to 10lbs down...
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ME a year ago, me now
This first picture was me a year ago. The pants Im wearing did not fit, they were being held up by strings tied together. I was probably near or over 230lbs but honestly I do not know. I joined MFP the end of June this year doing biggest loser dvd and trying. I started Turbo Fire and shakeology three weeks ago. I am now…
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Encourage me and tell me this happens! PLEASE
Ive been doing turbo fire and pushing myself, Im on the second week. Yesterday i did a core workout and it was killer, however today I was unable to push myself any further and only did 25mins out of the 45mins I needed to do... I just couldnt do it anymore. I feel awful now however...so somebody tell me its OK and…
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Great pair of shoes needed!
I need new shoes, something to help me feel better. I want a good cross-trainer type for lots of jumping and things. I have arch problems and frequently the backs of my heels get blistered so bad they bleed while I workout even through moleskins. what is everybody else wearing?
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shin splints
...they suck. I can feel it in my right leg, not so much the left. What are ways to combat this before it gets horrible...I cant let anything stop me.
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I just want to say
I havent been proud of myself like this is so long. Today I started Turbo Fire and I freaking did the whole class and didn't give up. I gave it my all that I had in me today and I am freaking awesome! If my legs could fall off and run away IM sure they would, they are like jello! It was hard walking upstairs to get my kids…
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Logging Turbo Fire?
how do most of you log turbo fire in your logs? IM still waiting for mine right now so I am just wondering how others do it. Thanks!!
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turbo fire?
I have a good friend/trainer who suggested I start turbo fire. She in fact wants me to be her before and after for her personal training business. I'm not finding much online about it aside from their website. Does anybody here do this? What can you tell me about it?
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HRM?
I see people suggesting the use of a heart rate monitor often, is this something that everybody needs? what would be a good one if one wanted to get one, that won't break the bank?
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Proud of myself, anybody else do good yesterday?
Al week I had been looking forward to yesterday and the festival we always go to. They have funnel cakes and I have been killing myself working out so that I could have some. Well then I googled about how many calories they are and it was 760!!! holy crap-ola!!! so I decided against it and i didn't have ANY of my beloved…
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Protein Shakes
I am trying to have two protein shakes a day, rather smoothes with whey protein in them keeping under 400 calories each shake and eating a healthy dinner. Now I have never had to lose weight before and now I have a lot to lose so Im not sure how this will be effective for me. I also strive for at least 30mins of workout a…
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Biggest Loser BootCamp anyone?
Does anybody do the biggest loser boot camp dvd workout with Bob? Ive been doing it for almost two weeks and while I find myself feeling awesome with level one and I should move on and add level two... level two is totally insane for me and I end up just feeling llike a huge failure cause I cannot do it yet. The dvd says…
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I'm new, hense why Im here!
Hi everybody Im Brittany. Im new to everything workout or fitness or weight loss related. Ive always been the skinny girl growing up (in fact people thought I had an eating disorder) I never weighed more than 100lbs in high school. I have since had two kids back to back (15months apart) and instead of losing weight Ive…
