Piloxing ?

brittbergh

Anybody want to give me some insight as to what this is exactly? My trainer is highly encouraging me to try it this week!

koosdel

Piloxing-

redraidergirl2009

Piloxing is a combination of pilates and boxing. Basically, you're getting amazing toning and balance benefits from pilates, and the cardio from boxing. It's very intense. Here is a link to a clip of it http://www.youtube.com/watch?v=xXbTTpuQgyw