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Help me figure these calories? :)
For lunch today I had 3/4 of a 9" thin crust pizza with roasted & steamed veggies, no cheese, garlic/olive oil "sauce". The thing I can't find is the crust. The restaurant is a local chain but they had no information for me in person or online. I was a total slacker last week logging so now I am determined to log…
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Give me "peachy" ideas :)
Have been reading James and the Giant Peach to my son and we are almost done. I thought it would be fun when we are finished to make a desert with peaches. What do you guys think? I want to make something that is still healthy or at least not the worst buttery thing in the world. :bigsmile: Thanks.
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Who is running a 1/2 in Nov. with me!?!
Sunday I went on a destress run and about 3/4 of the way a light switch flipped I thought "if I can run 5 why not 13?!?". I found one in California and I going to sign up tomorrow. I think my husband is going to do it to and I wanna know who else is with me? :bigsmile: I am so excited about this. Over a year ago I said I…
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Confession......
I am not as happy as people think. I put on an awesome mask and I am tired of it!!! At work I have had patients tell me I motivate/inspire them. I give really good practical advice that my patients love, I am there for them and they know that. That's the only thing that's real. The people I work with think I am happy go…
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OT: The best hospital in Santa Monica, Ca area?
We are moving to Venice beach and I am looking for Great place to work. The hospital I work at now is outstanding, the patient care is amazing and they treat their employees like humans they have a very good reputation. I am spoiled now I have high expectations for my new employer. What hospital would you reccommend…
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Food ideas for work.
I work in a hospital and I am usually very busy, by the end of my night weather I got a chance to eat diner or not I am starving!!! I need some ideas for healthy snacks/meals that will keep me feeling full so I don't go home and have a gigantic bowl of cereal kill my cals for the day and go to bed (:wink: wonder who did…
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Whats for breakfast?
I can cook a whole verity of foods for lunch and diner, it's breakfast thats my problem. I am sick of egg whites and toast and when I eat cereal my day seems set up for nothing good. Too many cals for not enough food....grrrrrr. What was for breakfast this morning? I need ideas! :smile:
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Convince me to get a bike.....
About 1.5 years ago I found out I loooooooved running. I never thought I would even slightly like running. I was the kid that *****ed and moaned during gym class and walked the mile swearing I would never run I'm my life. Now I dont want to stop. BUT running has completly amplified problems with my feet that I never knew I…
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How should I track work?
I work in a hospital on a surgical floor. Needless to say I walk during my whole 8th shift. There are points when I have to sit and chart but I am back on my feet only after a few mins. If time allows I take more trips to the clean utility room than nessarry to add more walking in to my night. I also walk up and down 3…