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Running my first 5k 8/3
I'm a new runner and I signed up for Color Me Rad 8/3. What's a reasonable time goal for a 5k for a new runner? I can maybe run 1-1.5 miles straight right now without stopping.
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What's you goal?
What's your daily calorie & weight lose goal? My daily Calorie Goal is 1200. My weight lose goal is another 55lbs at least then I will reaccess at that point...
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Hey Vegans!
What is your favorite source of protein? I've laid off the soy and started eating more nuts, but I'd like to learn about other types of protein!
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Failure to meet goal. But not discouraged!
Kinda bummed that I will not be at my goal for next week... However I'll be half way there so I guess that's good! I need to stop setting expectations that are too high for myself! This is the reason I have failed so many times to lose weight! I aim to high and get discouraged when I fail to reach that goal! Will probably…
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New Vegan Cooking Blog!
I just started this tonight! Check it out! http://makeshiftvegankitchen.wordpress.com/
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Thinking about starting the Couch to 5k
I was wondering how much did other people weigh when they started this program? I know I'm kinda big but I'm really not that out of shape. I've never been a runner but I figured I'd try! Plus there's a fitness park right next to where I live.
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HELP! Pouchy Tummy
Can anyone tell me a way to make that pouchy go away?! I have no problem losing weight around my waist and that seems to be the main area crunches work...
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Netflix Instant Workout Videos
Has anyone tried any of the workout DVDs That are available on Netflix Instant?
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Do you count every day activities towards your exercise?
I do not, but I've seen some people listing "cooking dinner" & "cleaning" as their exercise... And I wanted to know how many people are doing this? Or is this odd to anyone but me?
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Pickles!
Who else loves pickles but hates the sodium in them!!! is there a pickle out there that's light on sodium?
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Low Cal Tortillas?
I'm looking for low cal tortillas. Does anyone know of any good ones?
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Hello everyone!
I've been on the site for a few weeks now and just found the forums! opps! I think it's because I mostly update from my phone. Any way I must say I really enjoy this site! I love that it tracks everything! My boyfriend is also doing it somewhat but he's not so good at tracking, But I'm trying to get him to actually use the…
