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Vitamin Help Please
Happy Monday MFP! - So I am looking for a good multi vitamin, and I don’t have a clue where to start ( other then a woman’s one a-day ) I don’t mind taking different ones, I’m looking for something that is going to be a great well rounded vitamin that will boost my metabolism and or energy and I wouldn’t mind having…
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I'm Bacccck!
Hey everyone, I just wanted to say hello and Happy New Year! I joined a few months ago and was pretty good about getting on this thing and then the motivation bug went somewhere and I stopped coming on, but i decided today was a new day and it's never too late to start again! especially being a new year! so just wanted to…
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QUESTION!
okay so i've seen alot of people with these pictures... its like a cartoon looking thing of you NOW and what you want to be "THEN" you know...how and where can i find or do one for myself? anyone know? thanks :heart:
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WTF! =/
I don’t understand… So I started this diet and work out, about 2 weeks ago. And I lost 5-7 lbs! quick! Well this past weekend…Friday, Saturday and Sunday…I went off my diet. Nothing major or anything like I USED to eat before I started a diet…it wasn’t like I was pigging out but just eating more freely. Anyways I’m so…
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QUESTION...
So I’m getting a little unmotivated, so I decided to rant on here and see if I could get some words of wisdom and experience. I started working out September 10th officially like going almost 5-6 times a week, watching what I ate like BIG TIME, drinking LOTS of water…and no fast food…ect. I mean I don’t deprive myself…I…
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Guts VERSUS Balls
thought you all could use a laugh... There is a medical distinction. We've all heard about people having guts or balls, but do you really know the difference between them? In an effort to keep you informed, the definitions are noted below: "guts vs balls..." GUTS - Is arriving home late after a night out with the guys,…
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is it okay...
to not eat all of your calories...((by alot))? will i lose more weight that way or am i hurting myself in the long run?
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The Ball...
bored? THE BALL you must click the ball to get it to change colors, it's tricky but it can be done! lol... http://mazzanet.id.au/ball.php
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I know it's just a pound...
but I started this last week sometime and I LOST one pound! pretty excited lol...nothing MAJOR! obviously it might just be water weight! but never the less its a pound! so exciting looking at my clicker with it saying 29lbs not 30lbs to go! that's what i'm talking about motivation! =) have a great day all!! Created by…
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Board munchies
I have an office desk job where A, I don’t get much exercise but more then anything I tend to get board and want to snack on things, any advice or tips on what to do…or what to eat when I get what I call more then anything the “ board munchies?” Thanks Leslie Created by MyFitnessPal.com - Free Calorie Counter
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any tips...
I’m new to this web site and I’m still trying to figure everything out… is there anything that anyone can give me that has helped them a lot on there path to losing weight? Any tips…or something that they did or didn’t do that helped them more then something else? Created by MyFitnessPal.com - Free Calorie Counter
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BRAND NEW ;)
Hey everyone My name is Leslie and I was introduced threw a friend to this web site she said it helped her alot to keep track and keep focus of the main goal, and that was to get healthy and get into shape! =) just thought i'd day HI message me or comment me i'm always open to meeting new people and hearing diffrent tips…
