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I know what your saying\asking but you really can't go wrong when your talking about Fruits or Veggies... EAT all you want. seriously. LOL
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Just wanted to say Welcome!!! - and congrats already for losing the first 42 lbs - that's great!
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Hey everyone, I just wanted to say hello and Happy New Year! I joined a few months ago and was pretty good about getting on this thing and then the motivation bug went somewhere and I stopped coming on, but i decided today was a new day and it's never too late to start again! especially being a new year! so just wanted to…
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congrats!!!!!! :flowerforyou:
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cottage cheese YUCK! LOL
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THANKS!!!! YOU ROCK!!! :smooched:
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okay so i've seen alot of people with these pictures... its like a cartoon looking thing of you NOW and what you want to be "THEN" you know...how and where can i find or do one for myself? anyone know? thanks :heart:
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i wanna get off work already so i can go home and start this! lol... im SO ready to lose weight and feel healthy and confident again!!! cheers! :drinker:
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tonight i will start!!! i'm excited about this... yay!
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thanks everyone!!! :drinker: :drinker: :drinker:
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I'm all over it!!! count me in!!! has anyone on here lost 20lbs in 30 days? how long is the DVD?
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Thank you everyone for all the advice and encouragement!! It’s a lot harder then I thought, never did I think that jumping off the boat I would gain the weight I lost and then sum, but I never really understood the whole concept of water and sodium and everything else that’s found in food… And another thing I THINK I…
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but water will make me gain all 5 lbs i lost plus 2 more? either way its a bummer. makes me realize how important it is to STAY on the diet even if its the weekend. :sad:
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I don’t understand… So I started this diet and work out, about 2 weeks ago. And I lost 5-7 lbs! quick! Well this past weekend…Friday, Saturday and Sunday…I went off my diet. Nothing major or anything like I USED to eat before I started a diet…it wasn’t like I was pigging out but just eating more freely. Anyways I’m so…
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thats one of the best rewards you can get!!! :flowerforyou:
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So I’m getting a little unmotivated, so I decided to rant on here and see if I could get some words of wisdom and experience. I started working out September 10th officially like going almost 5-6 times a week, watching what I ate like BIG TIME, drinking LOTS of water…and no fast food…ect. I mean I don’t deprive myself…I…
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I had this problem too!! it sucks! you wake up everyday THINKING your going to work out...or telling yourself " starting tommorow" i'm going to go to the gym! but really there isnt a easy answer OTHER then to just PUSH yourself and go...ask yourself how bad you want the SEXIER you... i do know this...after you GET PAST THE…
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I have the same problem! I don't know if there is an answer!! other then to STAY STRONG! lol... i'm curious to see what people say! I could use the info as well!! hahaha... either way just remember how much better you'll feel after saying no! i know for me if i do give in i usually feel really bad about myself and i hate…
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that's more then i can do... holy moly!! congrats! thats GREAT!! :flowerforyou:
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welcome! :flowerforyou:
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STOCKTON, CA :flowerforyou:
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thought you all could use a laugh... There is a medical distinction. We've all heard about people having guts or balls, but do you really know the difference between them? In an effort to keep you informed, the definitions are noted below: "guts vs balls..." GUTS - Is arriving home late after a night out with the guys,…
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congrats!!! that's awesome! cheers to you!!! :drinker:
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OKAY THANKS!! =) i'm suppose to only eat 1200 calories a day, and ive been eating around 500-700 a day and then i work out, so i get more...so yeah i guess i should be eating more...lol thanks!
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to not eat all of your calories...((by alot))? will i lose more weight that way or am i hurting myself in the long run?
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can i ask... what's up with the teams.... ive seen black team and purple team what does this all mean... im pretty new to this alll...lol....
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I really like those Progressive soups they carry! they have a really good chicken noodle actually just about any kind you can think of and there all really tasty and only about 200 calories for the whole CAN! very filling!
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way to go!!! congrats!!! :flowerforyou:
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hahaha yeah looks like it! =) i'm glad everyone has humor and a good time!! while all striving for the SAME goal! so glad i joined =)
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hahaahhahaha:laugh: :laugh: :laugh: this turned into an interesting conversation!! lol