My name is Callie and I am 23 years old. My fiance is a Seabee currently deployed to Afghanistan. We celebrated our first anniversary on December 14, 2011 and will be getting married on September 1, 2…
I have been overweight for as long as I can remember and I am freaking miserable. Within the past 4 years, I have lost a lot of weight (and gained some of it back then lost it again and then gained so…
So I am starting to lose my motivation. I started a prescribed diet program in May and then CrossFit about a month ago. So far, I've lost 16 pounds (or so my scale says). I started my internship at th…
Ok. So I am in need of a little help. I am eating right, but somehow I keep going over my limit & am GAINING weight!! My boyfriend is going to be gone for 3 weeks :sad: , so I need some motivation and…
Tabasco and cayenne pepper increase metabolic rate and fat burning by 25%. Same with jalapano peppers. any kind of hot pepper if you can handle the heat. I try to eat tabasco on anything that is high …
Okay. I'm a type 2 diabetic and I am working on a diet. I need to keep sugar going into my body...but usually the sugary things that I eat to keep my sugar up is full of calories and fat! Any ideas or…
