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Help With The Healthy
So, I need some help with a presentation I'm doing. I'm doing a presentation on how to stay healthy during college-since I'm in college. I've got a bunch of great ideas but I'm looking for a few more and would like suggestions from anyone! Also, if you have managed to stay healthy/buy healthy on a low budget for you or a…
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Vitamins
I'm sure a lot of people here take vitamins, and I'm just curious what sort of multivitamins everyone takes and what seems to work the best for them and such. I'm currently taking one-a-day women's- just picked it up randomly. But I also am required to take Vitamin B-12 500mcg and Vitamin D 2000 IUs a day. So, good…
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NSV! :)
I have FINALLY gone down a pants size and officially gotten rid of 5-6 pairs of too big jeans. I was in a 15-17 jean, about to be pushing out of them and 45 pounds later I'm finally in a 11-13. I feel like 45 pounds is a lot to only go down one pants size BUT I'm kind of pear shaped and lost most of my weight in my upper…
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Halloween Costume NSV :)
The Halloween Costume I wrote last year, nearly 214 pounds. I tried it on: It's a little big, especially in the back. Haha.
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For those with hypothyroidism!
I'm not too sure about this information but I thought I'd share it and see what everyone thinks! First: http://thyroid.about.com/cs/dietweightloss/a/eatingenough.htm http://www.hypothyroidismexposed.com/weight-loss-with-hypothyroidism.html Thoughts? I'd like to talk to my doctor but I rarely get to.
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Today I made my mother
cry from happiness. From sending her these two pictures.. Excuse my very burned face! Hope they show up! Heaviest I believe, around 214? Holding a bottle of Vodka.. Haha. Couple days ago! Burned face. I liked my hair in this picture!
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Small NSV
So, I'm looking at two pictures of my face. One is from St. Patty's day and one is from the other day. A BIG difference, at least I think so. I'd post them but I'm not entirely sure how..
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One Food/Drink you gave up
I was beyond addicted to Coca-Cola, but gave it up a few months ago. I had one weekend where I was allowed to have it (birthday weekend!) But I only had a few. But since then, I've given up sugar pop. What foods have you guys given up?
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Underactive thyroid
Is there anyone else with this disorder on here? I'd love to get some tips for you. This thing is hard to deal with and it's a fight everyday, love to know someone else. Hoping we can help each other :)
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Hey everyone!
I'm kinda new. Only been doing this for about 2 weeks now. I've got hypothyroidism and gained way too much weight so now that my blood levels are almost there I've decided to do this. :)
