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Working out when sick?
So, do you work out when you're sick with, say, a cold or something? I currently have a bit of a cold, and did not work out yesterday or today. I feel like it would be counterproductive (not sure if that's the right word) to overwork my body exercising when it's already working hard enough to to fight this cold. Not to…
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Insanity!
I've just started trying Insanity (I managed to find it online) and just a question to those that have done it. When you first started, were you able to actually complete the first workout?? I am (so far) only able to do 20 minutes of it before I honestly can't do anymore. The first time I tried, I only got 15 minutes in,…
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Found this quote very inspiring!
"Never compare your journey to someone else's. YOUR journey is YOUR journey not a competition".
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Gaining weight?
I keep gaining weight. I'm not quite sure why. I know my sodium intake has been quite high lately, but I've been drinking my water. I also know I tend to eat quite a few processed foods, which right now I am trying to cut that all out but it's kinda hard when you're poor. I exercise (cardio and body weight/calisthenics)…
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First NSV :)
Hubby just told me that I look like losing weight and that my belly is starting to look smaller. NSV? I think so. Made me feel good :)
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Stupid Sit-Ups...
A little frustrated right now. I am following this "Starter's Exercise Plan" thing I found on Pinterest. Well, tonight it was 45 jumping jacks and 10 sit-ups. It took me 20 minutes to do 10 sit-ups and I'm pretty sure I "cheated" because I felt like I was using my legs more than anything. I feel like such a loser because I…
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Four Minute Workout
Just tried to do the 4 minute workout video and I couldn't get through the whole thing. It actually kind of bummed me out that I am really that out of shape. I am going to keep trying it though and maybe one of these days I will be able to get through the whole thing.
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Couch to 5K
Thinking of doing the Couch to 5k. Has anyone done this?
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Hello!
Hi, I'm Sam and I'm 23. I have a 5 month old daughter and I want to lose all this baby weight along with the 10 pounds that I have gained since she was born. My goal is to lose at least 50 lbs by the time my daughter turns one!
