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Exercise, diets and PCOS
Hey there, So I was recently diagnosed with PCOS but havent really openly talked about it, let alone with other women who have it as well. I know there's a large "vent" thread going for PCOS but I'm more looking for others who have it and how they jump over the hurtles that get in their way with weight loss. More a…
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Exercise, diets and PCOS
Hey there, So I was recently diagnosed with PCOS but havent really openly talked about it, let alone with other women who have it as well. I know there's a large "vent" thread going for PCOS but I'm more looking for others who have it and how they jump over the hurtles that get in their way with weight loss. More a…
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Getting the ball rolling...
I'm not new here by any means. July will actually mark it one year since I started. I was doing so well but then last August I got into an accident and broke my ribs and was pretty banged up, that kind of put things to a halt. Before that happened I was down some weight and was feeling great! When I wasn't able to do my…
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20lbs gone- 20 more to go!
March 26th 2009 I weighed 200lbs. I'm 5'1 and was 41 weeks pregnant. I never in a million years thought I would see a 2 as the first number of my weight. The next two years I lost some weight, gained it back, lost some weight and gained it back. June 2011 I was on Pinterest and someone pinned a success story (from this…
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Exercise and iPhone Apps
I recently came across a free app called Nike Training for those who'd like something quick. It gives you difference work outs for different parts of the body or all together routines. Also Nike+ GPS is great for running. It keeps track of how long and how far you go :) Figured I'd share :) Also, If you know any other good…
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Addicted to the scale?
I have a chuck of weight I would like to lose. Ive been dieting and exercising and just recently started the 30DS. Before joining this website I would weigh myself just to see my progress but now that I'm logging my food and weight I've noticed the amount I actually step on the scale. Im sure the amount hasn't changed- Im…
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Logging your exercise during the 30ds?
When you log your exercise for the day- if you do.. What do you jot down?
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New here!
Hey there! Names Michelle. 21 years old. Single mom to a very active 2 year old. With all the running around we do, Im surprised I need to lose 45-50 pounds! In the Boston MA- Dover NH area. Im looking for some added motivation, Maybe a work out buddy or just some pointers/tips :)
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New here!
Hey there! Names Michelle. 21 years old. Single mom to a very active 2 year old. With all the running around we do, Im surprised I need to lose 45-50 pounds! In the Boston MA- Dover NH area. Im looking for some added motivation, Maybe a work out buddy or just some pointers/tips :)
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New here!
Hey there! Names Michelle. 21 years old. Single mom to a very active 2 year old. With all the running around we do, Im surprised I need to lose 45-50 pounds! In the Boston MA- Dover NH area. Im looking for some added motivation, Maybe a work out buddy or just some pointers/tips :)
