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For Women ONLY!!
Actually don't care, but wanted more feedback and I figured this would lure in all kinds of responders... 1. You have an appointment at a salon. You are absolutely gonna get hair on you. Which applies to your preparation for the appointment: (a) Shower is mandatory (b) Shower is optional (c) Skip bathing ETA: You will…
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Crystal_Pistol's I Can't Run that Far! Log
Okay, I'm in. Up for a challenge. My goal is to run a 5K at some point, which means I am looking at needing to be able to run 3 miles continuously. I am choosing to run because I *know* I can walk or "elliptical" 3 miles; I do it whenever I am planning to eat a psycho meal for calorie padding. Running? Ummmm, no. Believe…
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Cooking with whey powder: WHAT am I doing wrong?
I just made minicheesecakes. The batter was DELISH. Put it in the oven, baked accoring to directions, and there it was: the DISGUSTING taste of cooked protein powder. That taste, that texture...:sick: I can drink it as shakes ALL DAY LONG. I can add it to oatmeal and LOVE it. I used GNC AMP, 1 scoop only, in the batter. Am…
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My feelings about food...
I love eating. I eat back all of my exercise calories, and if I could have your extra calories, I'd eat them back for you too. I just felt like I'd post this because I feel like some people feel like food is an enemy that must be conquered. I don't want to defeat my food, I just want to eat it. AND IT TASTES GREAT!!!!…
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Needing help with strength gain for left arm
Situation: My left arm is WEAK. I am doing dumbell presses to isolate it, but it keeps fatiguing so I don't know how much of a gain I am making. The strength discrepancy between my arms is HUGE. Pressing 20lbs per arm, can do 15+ reps with right (I always end up stopping so I don't end up with a tennis player one arm…
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Makes Me Wanna Hollar... Please read if you are under 20
... and hate your body. I am saying this in the most loving way possible, but I just really feel like it needs to be said: I want you all to be healthy, but please understand that WHOLISTIC health is important. You will NEVER be your "ideal weight" if you don't grasp mentally that you are just okay because you are you. I…
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I'm not a Floyd Fan, but...
Protect yourself at all times Mr. Ortiz, ESPECIALLY after you do a dirty intentional headbutt.:laugh:
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What help really means...
I am a clinical social worker, a helping professional. When people post here, in the "HELP" section, I'll bet they are looking for assistance. Patient and understanding- HELP. Some of these people on MFP are loco coco. Why do people get mad when people ask questions about things like eating back exercise calories? DAMN! If…
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Looking for healthy Carrabba's food tips
Friends taking me to a bday dinner at a restaurant that has no nutritional data. Any experiences here? What did you eat to avoid breaking the calorie bank?
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I'm so afraid of message boards, but I need HELP!
I am so outgoing in general, but ULTRA secretive about my weight! I joined about 10 days ago, but have been "lurking," debating about reaching out. I need accountability partners. I have 71 punds to lose for signifigant health reasons and I can't afford to fail. Anyone want a new friend?
