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anyone get sick from beans, eggs & avocado?
All 3 of them make me sick and I'm wondering if I'm the only one? The eggs have to be on their own (hard boiled, scrambled, etc etc) and sometimes I'll eat egg whites and they don't make me feel as bad. I'm not worried about what foods to eat instead, because I manage. Just wondering if anyone has ever experienced feeling…
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all pinterest does...
is make me hungry
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Back on it!
It has been about a year since I stopped using MFP, and I'm back. I hope I stay for a while :drinker: Looking for new motivational and humorous MFP friends. :glasses: And cool, of course. I've gained 15 lbs. over the past year, and I really need a kick in the *kitten* sometimes, ehhh probably more like all the…
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No success
This is how much of a visual person I am. When I started on MFP I *thought* I weighed 279 because that was what I weighed 2months before. Well, after *actually* stepping on the scale I really was 288. So, MFP thinks I only have lost 3lbs as of now, with my weigh in at 277 this am. I've lost 11 lbs since I started this…
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me or the personal trainer
My personal trainer is now a distributor of BodyVi -- shakes etc. She kind of keeps nagging me to start the program because her 2 other clients lost 8 lbs in 2 weeks. I do NOT want to go on one of this programs because I want to lose weight by changing my lifestyle. I'm not going to drink those shakes everyday for the rest…
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Be happy.
Why do people do it? Here are my thoughts at the moment as I read through some threads. --My logic is this.... I have been eating unhealthily (is that a word?) for 24 years. I want to learn how to fuel my body, so it can and will work properly. Yes, I am here to lose weight. But, that is just an added bonus for what I am…
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The little engine that could...
I will work out after work. I will work out after work. I will work out after work. I will work out after work. I will work out after work. I will work out after work. I will work out after work. I will work out after work. I will work out after work. I will work out after work. I will work out after work. I will work out…
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**closed** only humans **closed***
I'm a human.
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I'm good at
making excuses of why I can't do something.
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Nothing about food.
I put a lot of effort into a project, I volunteered to take on at work. It was an ad to recruit volunteer to our agency for the next training. They distributed the flyer today and NOTHING is the same except the contact information for the volunteer coordinator, which obviously can not change. How do you respond nicely to…
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NSV of sorts
I am wearing the same pants I wore last night at work. I sit ALL night. Last night I had those pretty indentations from being bloated and my pants were uncomfortable. As I sit here, I realize my pants aren't hurting me! ...Now, why is this an NSV? Well, I was NOT eating healthy. And today, I started up again. Voila,…
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am i a weird-O
Does anyone else have this problem? When I eat an entire egg (yoke and white) I get a feeling in my esophagus which makes me feel like I'm going to be sick. I don't, but it is mainly just uncomfortable. (Other foods that make me feel this way are refried beans and SOMETIMES blue cheese. However, when I eat just the egg…
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For those who look at the scale
So, they say to weigh in the morning bc you don't have water weight etc etc and that is your "real" weight.... Well, does that make my afternoon weight fake? :wink: :laugh:
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i really need...
a massage, my neck feels like I slept on my head last night.
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MY life, not yours
Thank goodness I have time on my hands right now, I forgot to put a subject in and hit "post topic" .....bye bye long post. Here I go again. I have been sitting here all weekend at work trying to find my motivation to get back to the swing of things. I just came back from a short vacation with an additional 4lbs. I…
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July 27, 2031
Hi folks, I'm currently writing a paper in which I have to describe where I think public health is going to be in 20 years. Basically, I am writing this as if it is year 2031, and also that I am some great and wonderful public health worker. I need to come up with a name for my program, and I am NOT creative ....so I…
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GIving myself credit.
Hi, my name is Brittiney and I am a recovering binge eater. (I've never admitted to anyone I'm a binge eater. It's time to put my big girl panties on and face the facts.) My boyfriend and I use to always order pizza or chinese or go out etc when he stays at my apartment. Well, since I started eating healthy I don't order…
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Like ice tea?
So, I love unsweetened tea. Always have, and its perfect for summer time. But, here is the good news you can do it with you favorite flavor of hot tea! I just take my smaller pot and fill it with water, boil the water with the tea bag in it. Once it starts to boil a little I turn it off and let it seep for a few minutes.…
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Sorry -- I work til 3am and its only 10pm
Okay, so I work at a women's shelter. We also have an admin office where meetings take place. Every month they have cake for the people who had birthdays that month. They never eat it all, but it always stays over there for some reason. Well, it didn't this month. There it sits, in the fridge with my spinach salad, hummus,…
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have you had your toinc?
I was looking through this book called: The Calorie King. My friend gave it to me a while back, and it literally sat in my car...probably for at least 2 years. And I'm reading through it to get ideas and.... look at this awesome recipe I found!! Will Power Tonic -- 1 cup of desire -- 1 quart of determination -- 1 tbsp of…
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You're going to hate me
Not really, I just like attention getters. I just wanted to say something. It's short and sweet. I do not know any of you. I've never met any of you. Shoot, I've never been to the states/countries some of you live in. However, I feel this strange connection with each and every person who posts. Okay, call me emotional. But…
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What's the point?
I see it ALL over here..and I personally don't do it. I talked to my personal trainer about it, and she also told me I do not need to. Exercise Calories. The point of exercising is to burn calories and become more physically fit. So, going with the burning calories idea. It takes eating 3500 calories to gain a good ol' lb…
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umm
I need some more supporters MPF'ers. I only have a few..... :) I'm 24. I'm obese. I work with a personal trainer. I love chicken wings. I'm a grad student. I work a ridiculous shift, 5pm-3am. Oh, and right now I'm kind of freaking out. I've went to an all natural and organic (no processed foods) lifestyle change. I've lost…
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Eatin' Clean
Is anyone out there eating clean? I'm following Tosca Reno's book The Eat-Clean Diet and its fantastic...I don't feel like I'm dieting to be honest....just eating differently. Friend me if you are eating clean, I'd like to share tips/encouragement :)
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over nighter -- sorta
Hi Oh man, I don't even know where to start. How about this... Hi, My name is Brittney, and I'm overweight. No, I'm obese. Just in the past year, I have realized I have an issue. Well, not really, I mean...I just finally realized I needed to do something about it! Now, as my subject would tell, I work over nights. Sort of.…
