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LGBT Battle of the bands
Anybody have any favorite LGBT/ally bands they enjoy? I love Lesbians on Ecstasy and Uh Huh Her. Oh and Gossip. I'm also really into riot grrrl like Le Tigre :3 There are also a lot of really good bands with LGBT lead vocalists.
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weighing once a week to every day
I've recently switched from weighing once a week to weighing every day, and I've noticed a little more weight loss, at least over the past couple of days, by weighing every day. I know scales can inflate numbers due to water levels/sodium retention, but can I trust actual weight loss on the scale? Or should I stick to once…
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Wine.
Are there any brands that aren't too caloric? I LOVE wine, but I've never taken the time to actually pick a 'healthier' one -- I only drink red btw.
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Before and after (actually during) w/ BSG
I'm not quite to my goal yet, but I got some new pictures @ this year's Dragon*Con, and I quickly noticed a difference between last year's pics and this year's. Before: After: Just sharin' :3
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Sexism
I love MFP, but there's something I love even more :D -- the wonderfully sexist gender divisions that people create on here [at times]. I don't care what pop psychological crap you've been reading or how little you understand population statistics: the differences between 'groups' are less than the differences within…
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HRM + SWIMMING
Before I got my HRM, I would swim everyday for about an hour, and MFP would say I'd burn ~700 calories. When I finally got my HRM, I found that MFP was was overestimating the amount of calories burned during walking, running, general cardio, etc. I haven't swum since purchasing the HRM, and I'm wondering if I can use it…
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swimming challenges
Anybody know any?
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scaling down after loss
Question: I've lost over 10lbs and I'm wondering if I should be scaling down my calories for the day. I've noticed that exercises that once burned 200-300 calories are now burning less. To me, this sounds like enough scaling down, but I'm open to reducing my calories...
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Sodium
I've been (deliberately) ignoring my sodium stats on MFP, but actually decided to look today. I was really surprised that I'm super over! One of the interesting suggestions I heard from people is to turn off the air conditioning and sweat it out, of course staying hydrated in the process. Any other suggestions to lower…
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Eating a ton and still losing weight
Ok, so before I started MFP, I was eating A LOT of calories-a-day (although thankfully not gaining a lot of weight), and when I was about to start, I was worried that I would be starving all day because of the calorie restrictions. Well, here's my question: I've cut out nearly all of the poor dieting habits I had before…
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Calories left over
What's an acceptable range of calories to have left over. With the amount of exercise that I usually do everyday, I sometimes have between 500 and 800 calories left. Should I try to eat more? If you could see my diary, you'd realize I eat plenty haha.
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spank new
I'm new; my wife has been doing this for about 7 months, and I finally decided to start!
