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Sciatic Nerve Problems
I have been having sciatic nerve pain for about 2 years. The pain is on my right side and starts at the top of my buttocks and goes down to about mid thigh and it also makes my foot up to about mid calf go numb. I have been seeing a doctor/chiropractor for this for about 1 3/4 years, and while it has helped a bit, the…
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Recipe Calculators
Does anyone have a recipe calculator that they use? I have recipes that I make that I got from my mom, but have no idea how many calories I should put down. I don't want to guess and guess low. All suggestions would be welcome.
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Will I Ever Really Make It?
I have tried this weight loss thing so many times!! Each time I start back up, I think this is it, this is the time I'm going to really do it, this time I will conquer my weight and get healthy....but then something starts to hurt when I'm exercising and I start skipping workouts, or my eating goes off track and then that…
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Jumping Pain
Finished day 3 of 30 Day Shred. Some parts of it were much easier, but others were so much harder. When I attempted the jumping jacks and jumping rope I had severe stabbing pain in my pelvic area. I absolutely couldn't do them! For the jumping rope, I tried rotating jjumping on each foot instead of jumping with both and…
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Looking for a group challenge to join
I've been seeing lots of challenges that people are participating in. How do I find one that I can join?
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Recommitted!!
Hello everyone! I tried this site about a year ago, but honestly just wasn't committed to the whole process. My commitment to this site was as spotty as my commitment to the gym and to eating healthy, it just wasn't there! But I'm back!! Tomorrow morning starts a new day, the first day of my health journey. I've got a plan…
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Healthier Baked Potato Soup?
My daughter has been asking me to make baked potato soup, but the recipe that I have calls for cream cheese, sour cream, cheddar cheese and bacon. Does anyone have a healthier version that I could try?
