Replies
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I have a friend who named her kids Rowdy, Stormy and her last duaghter is Savage Willow.
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Friend me...we can do this together.
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Damn girl!! You look amazing! Keep up the good work!
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I have a BoddyBugg that I use to get my calories burned. It is usually quite a bit lower than the MFP estimate. For example, yesterday I did a ciruit training workout and according to my BB I burned 316 calories in 45 minutes. When I entered it into MFP, I had to reduce my time worked out by almost half to get the calories…
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i use it to make a stirfry.
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I agree with this. You could also talk to her about MFP and how great the site is and the friends you have made and how it is helping to change your life. Talk about you and how you are learning to make new, healthy choices for a better lifestyle. And then if she shows interest, tell her she should check it out. If the…
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I like it a lot!! I have the regular peanut butter flavor and the chocolate flavor. I use it to dip veggies and fruit in and I will mix 2T of PB2 and 1T of sugar free jelly together to make a PB&J sandwich. Not exactly the same as regular peanut butter, but for the calorie and fat difference, I can definitely handle it.
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Soup, just about any kind. And bacon.
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I set an appointment with my doctor for Monday morning to discuss other options besides chiropractic care...because that is obviously not working. We will see what he has to say.
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You look wonderful!! Totally transformed your face....and your eyes have a "smile" to them now!!
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Exercise makes the pain soooo much worse and otc pain killers like aleve or advil do not touch it! I I did just recently learn of a massage therapist in my town that specializes in chronic pain. I may talk to the dr about seeing her. I am just really hesitant about surgery. But I have to do something because what I am…
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Wow this really made me tear up!! For several reasons. 1 That is awesome that you are making such an impact in your son's life. It's awesome that you guys are using being healthy to build some amazing memories. 2. My 15, 10, and 7 year old sons just ran a 5K on Sunday. While they were doing that, I was waiting at the…
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Very nice job!!!:happy: :flowerforyou:
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I found that level 2 really hurt my shoulders and hip.
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Testing the banner.
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Was there ever a decision made about what this group is going to do for the month of November? Let me know so I can be prepared!!
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Thanks everyone! I don't know how I missed that. I guess I better get to know this site better! :wink:
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Great job. We sound about the same size (well what you used to be). I'm still waiting to get my weight loss rolling...Hoping it gets there soon! Keep up the good work!!
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I was this way over the weekend. I was in a really bad mindset...I ended up taking a few days off and regrouping. Since Monday, things have been much better. I just had to think about the pros and cons, and evaluate if I really wanted to continue to feel like I do now for the rest of my life. I decided that wasn't what I…
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Great job!!
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WOW!!!! That is powerful!
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WOW!!! Great job - and what fantastic results!! Good luck with round 2!!
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I am so struggling with this very thing right now! I received some great replies so I thought I would send you the link to my post from last night. Good Luck! http://www.myfitnesspal.com/topics/show/374319-will-i-ever-really-make-it
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My ex-doctor told me I better just get on medication now, because I had no chance of being successful with losing weight.
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Me too!!!:tongue:
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I did level 1 tonight instead of 2. Definitely better on the hips and shoulders! I feel like that was the best I have ever done level 1! Can absolutely tell that my strength and endurance have improved! Going to do 1 more day of level 1 and then 1 day of level 2 before jumping into level 3. I haven't looked ahead to level…
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I'm thinking I am going to drop back down to level 1 for a few days. I didn't even log my workout last night because my workout was so lacking in effort. My hips and shoulders are so sore/tight! I'm hoping that doing level 1 again will still help me to get a decent burn but will be easier on my shoulders and hips. Kind of…
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I've done that many times!
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Congrats! You look fantastic!!
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You're tiny!! Way to go! You look amazing!