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July!
Summer is upon us! https://docs.google.com/spreadsheets/d/1Yw411knhSg_P_oggUhdM_xdOTt_8joxJ6FZ2fEEF4IY/edit?usp=sharing
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May!
Hey everyone, summer is rapidly approaching! I've prepped a May file, however I can't populate the starting numbers until we finish April. I think we should start growing our group again, invite your friends over! Here is the link for your reference:…
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March
Hey Everyone, I hope you're ready to go again! Here is the link to the March file. I'm terrible at coming up with challenges, so if you have any ideas let me know! https://docs.google.com/spreadsheet/ccc?key=0Ak9ImgdPhjC9dEdIU2JwT3A4ZmN4bFNodXIzRThRUmc&usp=sharing
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February
It's a go! I will transfer final everyone's final weight before the first February weigh in. https://docs.google.com/spreadsheet/ccc?key=0Ak9ImgdPhjC9dGh0Q3RNRU9HaVg4TUt4NDE2eEZvLXc&usp=sharing
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December ?
Is there any desire for this to continue into December? I really like the excel tracking, but we're down to 6 as of the November 28th weigh in. I'm more than happy to roll it over if enough people are still interested...
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November
I have rolled October into November. For those who haven't updated in a couple of weeks, I removed them from the sheet. There are a couple of members who missed the last weigh in, so I used their most recent weight in the new sheet. If you missed October 25th weigh in, feel free to add your weight in there and correct your…
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Arthritis & Biologic Drugs
I've had arthritis for a few years (I'm 24) and have exhausted basic pain management/control drugs that there are. I have sero-negative arthritis, it's genetic, and it is predominately in my hands, feet and ankles (it has been progressing to various joints over the last two years.) I have a couple of fingers that are…
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Laser Therapy for Smoking Cessation
Hey Everyone, I apologize if this has been discussed. In February I managed to quit smoking with the patch. The patch was hard on my ability to exercise and I gained quite a bit of weight. I was smoke free for roughly 5 months and then stress took over my life and I started up again. I really would like to quit again,…
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Booty Camp / Fit Chicks Boot Camp
Hey everyone, I'm thinking about registering for a women's only "boot camp" It's twice a week for an hour for 8 weeks. Has anyone done one of these or something similar? I'm wondering what people's results were and if they thought it is was worth the money.
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Frustrated
I quit smoking on February 6th, and have gained almost 10 pounds. I started on MFP ages ago trying to lose a weight and have just set myself back further than where I started. I know quitting smoking is better for me in the long run and should make my weight loss easier (by being able to exercise more!), but looking in the…
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1st NSV
Day 1 of quitting smoking. I stayed under my calorie goal and managed to get through the day without yelling at anyone! 1 big step in the right direction.
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Goodlife Fitness Classes
Hey Everyone, I was wondering if anyone knows the calorie burn of the Goodlife Fitness classes. The classes I am going to take are Body Combat, Body Attack, and Body Jam. On the Les Mills website, it says the Body Combat course is a 737 calorie burn - can that really be accurate?
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I need some accountability
I joined MFP a while ago, and only recently started really tracking what I eat and how much I exercise. I'm looking to lose about 15-20 lbs (I know it's not a lot compared to some...) and I'm a vegetarian. I also am an accountant and sit at a desk 8 hours a day so have a hard time making myself exercise when I get home.…
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How do I cut out the sugar?
How do I cut back on the sugar in my diet? I'm a vegetarian and a good portion of what I eat is fruit and vegetables. (LOVE fruit!!) The fruit is making my sugar intake really high, and probably hindering my weight loss. The only other sugar I have is a ltitle bit in my coffee in the morning (1tsp, measured.) My morning…
