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Cheap healthy meals
Healthy food is so expensive! I am on a major budget and need so help finding some cheap healthy meals. I need help with this because every time I go to buy healthy food, it is way too expensive for me to buy.
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Help with my grocery list
Today is grocery day. I need to make meal plans for the week and I need to create a grocery list. I need a hand.
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A Small No Scale Victory
I have lost a total of 8.5 inches total!!!!!!!!!!! I am still in size 18 (us) pants but it feels so good to be a bit smaller! I noticed that I do not have that overlap on my stomach as bad any more, I will post pics when I do my next measurements. Measurements August 6, 2011 August 21, 2011 Neck 14" 13.5" Right Arm 13.5"…
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Help!
I want to exercise but can't seem to get the energy to do it. I hate exercising, but I know in order to lose weight and reach my goal size of a size 4 (or 6) by June 16, 2012, I have to exercise. Any suggestions for someone who hates exercising?
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A list of reasons I want to get smaller?
You know what hurts me the most about my size and what has motivated me to get smaller? (feel free to add to the list after reading it) When I go to sit on my future husbands lap, and he has to whisper to me that I need to get up because it hurts him, so we switch places so he can sit on my lap. When I take my kids and…
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TGI Fridays 911!!!!!!!!!!
My fiance and I are going to TGI Fridays tomorrow night for dinner. I am looking over the online menu and cannot find anything that will not put me over my calories, even if I do exercise, unless I burn 1000 calories and do not eat all day. Please help me!!!!
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New Goals being set
Well, after talking with a lot of MFP buddies and seeing posts about how I should not worry about what the scale says and go by my size and inches and how I feel, I have decided to create some new goals for myself: 1. Be able to run 6.0 mph for 20 min on a treadmill without stopping by June 2012 2. Be able to walk 4.5 mph…
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6 wk makeover?
Has anyone every tried the 6 week body makeover thing? I was helping my aunt move and she found it, it has never been used. I am wondering if the program really works.
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I need everyone's honest opinion
I am 208 lbs as of 9/22/11--- can I make my goal of 135 by 6/1/12? I really want to be 135 by my wedding. Please, I need some honest answers. If you believe I can't make it then what weight do you think I will be by 6/16/12?
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Protein Shake Diet?
Has anyone tried the three day protein shake diet? I have been asking about it on my profile but no one has answered. I would really like to know if it is a good idea to try it to jump start my weight loss since I have been at a standstill for a few weeks. I would really like to get some info from some people who have…
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Body By Vi 90 day challenge?
Has anyone tried this? Does it work? Please message me about it, I am very interested but don't know where to start.
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Juicing Questions
Hi everyone! I just had a few questions about juicing. I have heard a lot about it, including the benefit of good weight loss. I am going to become a truck driver and was thinking about how I am not going to be able to get a lot of exercise and wanting to feel healthier. I have seen documentaries and seen that some people…
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Help with planning healthy meals
I need help planning healthy meals for myself that are low calorie and low fat. I will eat anything except tofu. I really need help with this,i need to plan like a month worth of meals that will help me lose weight. Message me or post here.
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Healthy Butter
I love butter on my toast in the morning, I use Country Crock Margarine 1 Tbsp is 70 calories and 70 fat calories-- is there a "healthier" butter or butter imitation?
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Measuring help
I am trying to measure myself with a tape measure so I can log it in. How do I measure my neck and bust? Is the bust supposed to be measured at the fullest part? And how do you measure the neck? I know this seems like basic knowledge but I have never measured myself like this before.
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Shake Weight
I was thinking about buying the shake weight (I know it is stupid but I found out about it through a stupid South Park episode!) and I was wondering if anyone has used it and if it really woks? I have a lot of arm fat and no muscle and I would like to slim my arms down and get some sort of muscle.... Please respond if you…
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Sex as an exercise?
I was talking to my aunt about how she stayed in shape after having her kids (she has 5, all are over the age of 18 now) she is a size 6 and is 42. She told me that sex was her secret. My question is, can sex burn calories, and if so how do we figure out how many per min or hr? I am sorry if this offends anyone but this is…
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Terrified of Sagging Skin
My ultimate goal is to lose about 72 pounds more for a total of 78 pounds. But I am terrified of having super saggy skin after losing the weight. My family says that since I am young I will shrink back and have no sagging skin, but I have seen people who have had less weight to lose and sagging skin. Is there anything that…
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Anyone losing about 60-90 pounds?
I need some friends that are attempting to lose about 60 to 90 lbs, for motivational support. I am trying to lose 72 lbs. I am 5'2" and I do have some trouble staying motivated. Anyone want to join me in supporting each other?
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New here- Kind of
my name is tina. I weigh 207 right now, my starting weight with fit-pal was 213 a month ago, my goal weight is 135 by 6.16.12 for my wedding. I am hoping to make some friends here that will support me :-) just as I will support them.
