6 wk makeover?

Fighting4Healthy
Fighting4Healthy Posts: 336 Member
edited October 2024 in Health and Weight Loss
Has anyone every tried the 6 week body makeover thing? I was helping my aunt move and she found it, it has never been used. I am wondering if the program really works.

Replies

  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    Has anyone tried it? :huh:
  • sagetracey
    sagetracey Posts: 607 Member
    Sorry, never heard of it. Can you tell us more?
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    I don't know what it is I just got the kit and plan on starting it on Sunday.
  • choconuts
    choconuts Posts: 208 Member
    I've never even heard of it?
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    Well the kit is on vhs and casset tapes so it must be old..... lol
  • vanessamaesRN
    vanessamaesRN Posts: 9
    They still make the kits, just not on cassette and VHS. I did this about 4 years ago. I lost 35lbs in 6 weeks (they guarantee 30lbs). It was incredibly hard to stick to. I gained the full 35lbs back plus 10lbs once I stopped following the diet strictly and tried to just maintain it.
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