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Polar ft4 not measuring heart rate
Hi there! Recently the battery in the watch of my polar heart rate monitor died. I replaced it, but now when I work out, I'm having a lot of problems with the signal reaching the watch. I have replaced the battery in the band, and after 10-15 minutes can move the band to a place where the signal is finally picked up, but…
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Insane February!!
Hey guys!! So I did insanity about three years ago or so. Definitely had a love/hate relationship with the program. Absolutely HATED doing the workouts, but loved the way it seemed to reshape my body. I have been falling off track a lot lately and would love to pick it back up. I'm working full time now and the last thing…
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your 21 day fix results
Good Morning! I was wondering who here did the 21 day fix and what your results were? And before I get a lot of responses telling me it's a waste of money and there are no quick fixes, I understand that. I'm not looking for a quick fix. I chose this program because I thought it would be very beneficial for me. I need a way…
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trouble with 30 day shred
hey all! so i must have started the 30 day shred at least 5 times now.. and i have no trouble getting through level one. i can do all ten days in a row, no problem... but there is something about level two. i can't seem to stick with it. i have gotten as far as three workouts in, and then i lose all motivation. i heard…
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sure i feel muscle, but...
today will be my last day of level one, and i'm excited!!! 1/3 of the way done! i think the place i most feel a difference is in my arms. i can really feel muscle there that definitely wasn't there before. the only thing is.. the muscle is UNDER the fat on my arms so you can't really SEE it! this is very frustrating.…
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No More Trouble Zones
hi! i was wondering if any of you who have done/are doing Jillian Michaels' No More Trouble Zones would be willing to share your results?! I am trying to decide what to do after the 30 day shred, and this dvd seems to have a lot of great reviews, but no one really shares results. thanks!!!
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whey protein during weight loss/toning
i have lost weight in the past year, and was looking to shed those last 15 pesky pounds, as well as tone up a bit. i started insanity about three weeks ago now. i have not yet seen the effects of the program, but i have noticed recently that on certain parts of my body, it seems as if the fat there hangs off of me, like it…