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The scale moved!
So after Christmas I went from 137.2 to 138.8, and the scale wouldn't move, wouldn't budge! It kept hovering higher than that! So last week, or rather Monday, I started P90X, and even though I've had a few high sodium days (my bad) this morning the scale went down again! Granted by only .4lbs, to 138.4 but it seriously has…
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Anyone out there?
I just started this DVD this morning and wow, what a workout! I love it! Anyone out there who wants to do the DVD again, has comments, anything?
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Anyone have Haters who are now Cheerers?
When I first started my mother first called me obsessive, my Dad accused me of starving myself. Now, my Dad sees that I'm being healthy and am back in a healthy weight range, comments that I'm doing it the right way and it's good that I'm doing this now (I'm 26) so hopefully I wont get Diabetes (it runs in the family). And…
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P90X Question...
So I just bought this yesterday! Yippee! I will start after I finish RI30, in a few weeks.... kind of. I wont be getting the pull up bar for a while and I don't have enough room as the program says it requires. I was hoping someone who's done the program, can tell me which DVDs use the pull up bar and if they're are…
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Anyone in Canada buy P90X?
I was wondering what any extra charges were, to ship north etc. I found this at Costco for $139+ tax and wasn't sure if this would be a good deal or not, as there would be no shipping, handling, or exchange rates. Thoughts?
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Exercise bike question!
I'm thinking of getting an exercise bike, any information, comments, experiences would definitely help! Which type is better, what brands are good, what to avoid, that sort of thing. Thanks!
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How much weight to go down a size?
A friend of mine and I were talking and she had heard it takes about 10lbs to change a size say from size 8 to 9. Has anyone heard about this, experienced this?
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What did you do after Ripped in 30?
I'm on the second week of Ripped in 30, now 30DS is getting a bit easy too, so what did you do next? Other than targetted workouts, I'm wanting a more general workout... Thanks!
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Home Exercise Bikes...
What kind do you have? What do you like about it? How noisy is it? I'm thinking of getting one but have no idea where to start, any info would be helpful!
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What is the nicest thing anyone has said about your weight l
There have been so many threads about the worst thing people have said about your weight, what are some positive things? Personally I've been told that I now look great (even though I'm not done yet). And no, I don't take this as I looked awful before, just that I look good now.
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Best stationary bike?
First off, yes I searched and couldn't find anything in MFP... I'm thinking of getting a stationary bike. I'm a runner but with the ice we've been having getting out for runs isn't easy. I was hoping to get people's input on different stationary bikes. I'd likely see if I could get one second hand but would prefer to aim…
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Patting pregnant bellies...
Does this actually happen? I hear about it but no one I know has ever had this happen to them.
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A few small NSVs!
So I went to an outlet mall that had a Levi's, so I decided to try on my "current" size of 8, and, because my jeans are getting a bit loose, a 6. Well, didn't the 6 fit with no problems!? Now that was one pair of jeans, not sure if there's vanity sizing, but when I got home I was able to pull down my current jeans without…
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If you're hungry after you've eaten, here's why!
http://www.besthealthmag.ca/get-healthy/best-health-challenge/why-you-feel-hungry-even-when-youre-not The above link is really interesting and shows a lot on why we can get so darn hungry!
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Unsupportive people?
So I'm out shopping with my father today and he suggests we grab some lunch. Where does he decide lunch would be good? New York Fries. Seriously. Oh and then offers to go and grab us some ice cream. Does anyone else have people who know that you're trying to loose weight and eat healthily that do things like this? He's not…
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Trouble...
I tried to double shred yesterday but gave up after the first few minutes of the second set, I found that my muscles couldn't really do it... any thoughts or motivations that anyone could share with me? Thanks!
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Let's vent.
I know there was a recent pet peeve thread but this person is bothering me so I thought I'd vent and invite others to do the same! Someone who: - is overly dramatic, the world is coming to an end... because of somethings small and stupid like a kleenex box falling on the floor - decides that they don't need to be tactful…
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Not new, but never posted, could use motivational friends!
Hello! I never actually posted here when I started on this site, I'm about half way through my weightloss journey, I'm aiming for another, well up to 16 lbs lighter... and could use some motivational friends!
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Dress NSV!
I can fit into my little black dress again! Wahoo!
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Sodium and weight...
Alright, so for the last week I've been mostly under my calorie goals, occasionally a bit over, but never hitting maintenance calories, but I've "gained" 2 lbs. I thought about what it could be and realized that my sodium for the last few days has been waaaay too high. Am I correct in thinking that if I drink more water…
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Two Small NSVs
1) You know how when you wash your jeans, they kind of shrink? And expand as you wear them? Well I put on a freshly washed pair of jeans and they just slid on! Normally I have to wiggle a bit! (I like my jeans to fit once they've expanded) 2) I went to my mom's and her husband's for dinner yesterday and he commented that I…
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One day a week with high calories?
I was reading an article by Jillian Michaels, that said that a day with higher calories, she suggests 2000 per week. Why? Wouldn't that set back your cumulative weightloss for the week? http://www.everydayhealth.com/fitness-specialist/can-i-have-a-cheat-day.aspx Thanks!
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Grease now makes me nauseous...
Is anyone else like that? I found that while watching what I ate, I've really cut down, almost out, fried foods, french fries that aren't baked, that sort of thing. And now the occasional food that I have that's fried, I can just taste the grease, and that's all I taste. Even cooking oils, if it's more than just a little…
