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Rich Tea Biscuits
I've just eaten 2 McVities Rich Tea biscuits with my coffee and they felt like such a good treat! Just thought I'd share!
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Shopping List - UK
Hello everyone, I'm sat making my shopping list for next week's meals. I find it helps me to only buy what I need and also stick to the list. I'm just wondering if anyone out there has their list and meal planner that they could share? Just for fun... might be interesting to buy someone else's list and do that meal plan…
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Eating 'clean' and feeling better
After having a bit of a tummy bug, I decided it would do me good to try 'eating clean'. It was easy to find a list of foods and free recipe plans and easy to get the groceries in normal stores. After just two days, I am already starting to feel better with more energy too. I've filled up on fruit, veggies and lean white…
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Ladies... please share experience of Marvelon
Hi all, I've just started on Marvelon and a wee bit of googling tells me that some people put on weight - experiencing increased appetite. Research also says I might go up a cup size which I'd be pleased with! Anyone got any hints and tips / good or bad experiences with this pill? Thanks
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Roasted Rhubarb Heaven
Picked a couple of stalks of rhubarb from the garden this afternoon. Washed and chopped in to 2 inch chunks. Placed in an earthenware dish. Sprinkled over 2 tea spoons of white suger and a tiny bit of freshly squeezed orange juice. Covered in foil and roasted at 180 for 15 minutes. Consumed and enjoyed. Heavenly. Would…
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Carbonated water not so good?
I have recently been exercising more and drinking lots more water. I prefer carbonated water and often have flavoured ones. I've been careful to check composition to be sure I'm not adding calories, sugar or any junk. I just wondered whether the carbonation would do any harm or is it ok to drink in quantity? Hoping for a…
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Wobbly thighs
We've moved the elliptical trainer from the garage to the dining room - step 1 Step 2 - I'm wondering what it will do for my legs? I would like to tone wobbly thighs but not build muscles. Any recommendations? Should I use it...or put it back in the garage? Thanks
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Shocked by low iron content
I've just discovered that I can view all the nutrients in my diet and I'm really shocked by how low the iron in my diet is. I thought I was eating pretty well but now I'm not so sure. Could use someone having a quick look at my diary and telling me what to eat more and less of please. Tomorrows diary is planned so that…
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Saggy bottom to bikini fit bum
Can anyone advise on a good (at home) exercise to lift and tone my bum please? Still got a few pounds to shift before summer but gravity and age seem to be taking their toll on my tush! Thanks
