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lots of changes!
Hi everyone! I have been a member of MFP for a long time.. I even found my old posts claiming dedication, determination, healthy eating and so on.. :blushing: I am not sure why weight loss is so hard for me.. I could go on and on with the excuses but really, I can only look at myself.. The awesome thing about losing weight…
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Round 3! *warning- its long*
Hi All, First off, I love this site because you can come and go as you please.. It's not this thing hanging over your head like a gym membership or a diet weight loss plan that you bought during one night of low self esteem and too many info-mercials that's now sitting in your closet.. its like an old friend.. you may talk…
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Support System
I just wanted to take a moment and thank my husband for being my support system. Sometimes I forget that he is in this with me, watching me struggle to lose weight, wishing that he could swoop in and make my weight just disappear.. We went to the gym tonight where I tried the stair master for the first time ever.. yeah…
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Numbers won't get me down..
I started mfp a week ago and when I weighed myself last Wednesday, I logged my weight. I weighed myself again before my weekly weight in and was down 3 lbs. I weighed myself this morning for my weekly weigh in and was up 2 lbs. Now the emotional part of my brain started going into freak out mode.. “all this hard work and…
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A love letter to my body
Hi body.. It’s me.. I know that over the past several years we have been in somewhat of an abusive relationship. You have never let me down.. You get up when I need you to, you do the necessary things to get me through the day.. and how do I repay you? By gaining weight that isn’t healthy, eating crappy food and drinking..…
