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Looking for new friends for mutual support and motivation!
Hi everyone, I used to be active on here but have let things slip and put back on the weight and more due to life circumstances :( . I'm back here now to lose some weight and have some new motivation - I'm getting married in 2016 and would love to be slimmer to fit into a nicer wedding dress! I'm looking for some friends…
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Lordosis
Just wondering if anyone had any experience of having lordosis and being able to have it treated, would be interested to know how you managed it :)
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Nervous about going back to the gym!
So last year I'd sort of got myself settled into going to the gym once or twice a week (I know some people will say that's not enough but that's not what this post is about). But by the end of November I'd stopped going and haven't been since then. Today I'm booked to go to a pump class but now I'm getting really anxious…
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The Saturday work thread
Just wanted to see who else is stuck in work on a Saturday, I started an hour ago (3pm) and am working till 11pm and will soon be very bored!
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Piercings
Looking for some advice on what ear piercing to get next and curious as to what piercings everyone else has :) I set myself a reward of a new piercing for getting down to 14st (196lbs) which I've just reached but am a little stuck as to what to get! At the moment I have: 2 in each earlobe and one at the top of my left ear.…
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The Friday Thread aka I want to be home already!
So it's Friday afternoon here, I'm sat at work bored out of my mind thinking do I really have to be here another 3 hours. Anyone got anything interesting to share? :)
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Interesting article
http://www.bbc.co.uk/news/health-19962588 I know there can be lots of debate on here about whether or not time of meal and how many meals you eat is actually important, but I spotted this and thought it was interesting. I almost always have breakfast so can't comment on if I personally experience anything like these…
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Silly Question
I've just joined a gym and am planning on starting NROLFW but umm when you go to the gym do you take the book with you? I'm worried I'll need to look at how to do the exercises. Thanks!
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Breathing air is BAD for you...
Air contains a number of very nasty chemicals (and we all know anything that is a chemical is bad right?). Everyone who has ever breathed air has gone onto die, isn't it time you ceased this nasty habit? Time to buy our supermagical vacuum tanks, now you too can live life without having to breathe that pesky, dangerous…
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Nike+
Hi, In my running shoes I have a nike+ thing, but I'm not 100% sure how it works or how I can use it, so really looking for some advice on that :) Oh and my running shoes are a few years old (have sat in the cupboard unused mostly!) if that makes any difference Thanks
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Hi there
I have been using this site on and off for a while but really trying to get serious now and lose the weight I need to lose. Would be really interested in having some friends so we can all help motivate each other :) J
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Pain in calves
Hi, I've been trying to start a couch to 5k plan but I get really painful cramping in the back of my calves when I try, is there anyway I can help overcome this? I also sometimes get the same pain when walking if I'm walking fast or uphill but it's not quite so bad. Thanks
