Nervous about going back to the gym!

juncture
juncture Posts: 129 Member
edited January 7 in Motivation and Support
So last year I'd sort of got myself settled into going to the gym once or twice a week (I know some people will say that's not enough but that's not what this post is about). But by the end of November I'd stopped going and haven't been since then.

Today I'm booked to go to a pump class but now I'm getting really anxious about going back and am considering not going :(

Does anyone have any advice or support they can offer? Many thanks :)

Replies

  • kellireavis
    kellireavis Posts: 1
    If you are going to work out after work, don't go home. Take your gym bag with you and go straight there so not pass go lol. Thanks for the encouragement. I have a coupon in my purse I am putting off using to join the gym.
  • srpm
    srpm Posts: 275 Member
    Good news, since it is January there will probably be a lot of people in your situation or who are going for the first time ever or who go every year in January/February then stop. SOOOO Don't get discouraged and take comfort in the fact you can probably blend into the crowd.
This discussion has been closed.

Categories