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Looking For A Few Good Friends
I am returning after having a baby. I lost weight before getting pregnant successfully with MyFitnessPal and am looking to do it again. Most of my old friends are still logging but are pretty far along on their journey. I would love some new friends that are just starting out and are motivated to stick with it.
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Rowing Machine?
I would like to add the rowing machine to my workout routine, my gym has some machines. I have a pretty good handle on the strength, cardio, etc. but would like some more diversity in my workout. I have searched for this topic but didn't find an answer. I am relatively good shape, can run a 5k and have been lifting and am…
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Holiday Craziness...Success This Year!
Every winter my work schedule goes into overdrive. The previous 2 years, I have gained weight like crazy during this time. This year I was determinded for it to be different. I was more detemined to make it through the 6 weeks with my goals and weight still intact. I started my weight loss journey for real in September. I…
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Running Problem - Please Help!
So I was a runner in high school, (cross country, basketball & track). I have gotten out of shape after college and am trying to get back into shape. I LOVE to run. On tonight's run, I had severe pain, under my ribs, on one side. I did not have this earlier in the day and after I quit running it went away. In all of my…
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Snack Help Please!
I need ideas for afternoon snacks that will give me enough energy to go to the gym but won't fill me up to much that I won't eat dinner, I have tried nuts or peanut butter, etc. and they usually don't give me the extra I need to power through the gym workouts. I get off work at about 5-5:30 and am at the gym by about 6ish.…
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Frustrating Day
I had one of those days that I don't feel like I ate too bad and at the end of the day I am way over my calories. I have been doing well in my weightless journey but I guess I fell of the wagon today. I'm frustrated with that I didn't watch what I was eating closer. I don't worry too much if I'm a few calories within my…
