Snack Help Please!

kendib

I need ideas for afternoon snacks that will give me enough energy to go to the gym but won't fill me up to much that I won't eat dinner, I have tried nuts or peanut butter, etc. and they usually don't give me the extra I need to power through the gym workouts. I get off work at about 5-5:30 and am at the gym by about 6ish. The only afternoon snack I usually eat is one before the gym to get me through to dinner, which is about 8 o'clock.

Thanks for the help.

StacyFrisbie

What about apple slices with your peanut butter, or some whole grain peanut butter?
I also like to take the protein 2go packs and throw it in a bottle of water to drink on the way to the gym! Orange Mango is yummy!

StacyFrisbie

oops, that should have been whole grain CRACKERS with your peanut butter on that second one :-)

leeshults

My afternoon snack is a Skinny Cow candy bar.....I really look forward to them! 120 calories......