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Friends & support wanted to achieve 2017 goals
Happy New Year! My New Years goal is to be on here every freaking day so I can get my act together and have accountability. I'm going to make this my year, to be the person I really am. I welcome all friends and any support ideas etc.
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Every evening I plan, every morning I fail
Help! I need some advice. I was good for a while then failed miserably. I'm having a hard time just starting. All I have to do is good through one day but every morning I'm tempted by something and fail. Any ideas? Help?
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Does any one have a smart scale? Do you like/not like it?
Im thinking of buying a smart scale that will track and sync everything. What one do you have and do you like it? Ideas?
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RAN HALF MARATHON!!! one year of excersize done!
I ran a half marathon yesterday. I am so glad that I have completed one of my lifetime goals. I was glad that I was not the fattest nor the last one to cross the finish line. I have been exercising consecutively for over a year now. That is the longest I have ever done in my life. I have the exercise down, now I just have…
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NSV Ran 6 miles, 4.20 mph :)
I started this whole thing in June and have lost 65 pounds so far. I started my exercise part with walking and gradually started running (5-6 days a week). I am just proud of myself for being able to go 6 miles at an average of 4.5 mph. I want to run a half marathon next spring and a full marathon next summer. It is…
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NSV Mountain Climbing!
Today I hit my 50 pound loss (yay!) and I also went mountain climbing (or hiking, whatever). We hiked for 4 hours up hill and 3 hours down (down is so much worse than up) I would have went up more but my husband was feeling sick. It was awesome. I would never have been able to do this 6 months ago. I wish we could try to…
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First NSV, I think a man was flirting with me.
I was a Costco grabbing a few things. I was dressed nicer than normal as I had just met up with my sisters for a fun afternoon. Anyhow, I got in a line behind a guy. He said, "go ahead in front of me". I declined several times but then decided to go in front of him. Well, something happened with the register. I decided to…
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Women (when Aunt Flo comes to visit) maybe TMI
I think I understand now why last month I hit a spot where my weight wasn't moving and even went up a couple of pounds. This time I'm up 5 an it really made me mad until I think I figured it out. I have had a uterine ablation so I don't really know when my period is but I think I will start to track. I was in such a bad…
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Sports injury lead to hospitalization. What 2 do when down?
I have been walking/jogging 25-34 miles a week. I had pulled a tendon on my ankle and my Dr. put me on naproxen to help with swelling. A month after I started the Rx the medicine caused a peptic ulcer which in turn caused gastrointestinal bleeding. I in the ICU for two days. I got out two days ago. My Dr said the recovery…
