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Am I bikini ready?
Hi everyone, so i've posted on here before with my progress pictures but now I need some advice. I've never worn a bikini before as I haven't felt confident enough. I'm going on holiday in a few weeks and am trying to decide whether I should just go for it, or stick with a one piece. I've lost around 70lbs but my belly is…
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Thought i'd be fat forever, 70lbs down :)
I thought it was time I posted my story as I've been feeling quite low recently and thought this might make me realise how far I have come. I have been big/chubby for as long as I can remember but the weight really piled on when I was at university. My highest weight was 187 and through mainly diet but also moving more I…
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Updating weight?
I'm fairly new to mfp and I was wondering if I should change my recorded weight on mfp everytime it goes up and down? I weigh myself everyday just so that I can notice if i've had a few days of really bad eating.
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Drinks
Ok this may be a stupid question but am I supposed to track the milk I put in coffee? I have one coffee with a spash of milk a day. Thanks in advance
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New to this, in need of inspiration
Hello everyone i'm new to mfp and am in need of some more friends for support. I've lost 7lbs so far on this and 19 in total. I would normally give up but this time I want to get healthy for good. I'm 22 btw :)