-
what do i do-im a picky eater
i would like to know some very simple things that are healthy, but i am a very picky and simple eater. thank you
-
any challenge ideas?
walking jumping crunches puchups whatever lets come up with a date and a goal
-
i get everything to the goal/limit and have cals left
i dont know what to eat to get cals and no fat or the other things on here, i always hit those and then need more cals- so i cant stay under or at those and where i need to be with my cals what am i doing wrong oh and also what is the amout of water i should drink i always feel like i am bloated when i drink the 8…
-
ok need help getting my stobborn matabolism back
i would love to here what foods and how often to eat them in order to get my matabolism kicking again so i can get this fat off of myself, thanks
-
newbie in need of friends
hello i am new and was hopeing to find friends to help me along the way, i am looking to lose and keep off 40-50 lbs and it is not going to be easy alone. thank you ahead of time.
-
PLEASE HELP- tell me what to do
I am new to the site, just signed up about 10 min ago. i know weight loss takes time but i would like to know what i need to do for my weight loss to be effective. i have about 45 lbs to lose, i am 5 foot 4 inches and i am a mommy of two. i am looking to get any and all advice about what to eat, when to eat, how often to…
