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Ripped in 30 Challenge for February
There is currently a 30 Day Shred challenge going on for the month of January. We would like to continue on our journey to get fit by doing Ripped in 30 in February. The challenge would run from Feb1 to March 1st, 30 days. Anyone in?
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Re-measured today
So far I have lost 4.8 lbs and 9.5 inches total. Nothing at all in my arms even though they wobble less. Not too shabby. How about you?
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What is next for you?
So after 30 Day Shred I am thinking Ripped in 30. After this I will need to move on to something else. I was thinking Power90 by BeachBody or one of the other BeachBody workout. I'm not sure I'd make it through P90X. What are you all thinking of doing next? Anyone do any of the BeachBody DVDs and can recommend one?
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I need some help
I'm having a hard time figuring out what to do next. I have lost 39 lbs so far and the last few weeks it has almost come to a complete stop. I weight 195 and am 5'7" tall. I want to get down to a fit 150ish. Being muscular and getting body fat down is more important than the number on the scale. I have been doing 30 Day…
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39 lbs and counting
It's my first time posting pictures so we'll see if the pictures work. I started MFP at 233 lbs this summer and am down 39 lbs to 194 lbs. I still have a long way to go and sometimes I don't see myself differently and can't really tell I've lost any weight. But the number on the scale has gone down. It's been at a…
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I weighed in today
And I lost all of 0.6 pounds. With all of my hard work since starting the 30 Day Shred and exercising and all that calorie counting I will admit I was a little disappointed. Then I pulled out a pair of size 14 jeans from the closet put them on and they were loose. So, I took them off and pulled on a pair of 12s I had just…
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The spreadsheet will be locked
If you have your measurement please get them entered. I am going to lock the spreadsheet tomorrow night and you won't be able to edit it so that I can mess around with the other columns and set the formatting for the addition subtraction etc.. I will open it towards the end of the 30 days for the final measurements and…
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Polar FT60
I didn't get the HRM I wanted for Christmas. I will have to buy it myself. I was thinking of a Polar ft60 but that has some personal training software or something built in and I'm not sure how it works. Does anyone have that one? can recommend something else? I can't do anything with a monthly fee associated with it right…
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Gaining weight after changing exercise routine?
http://www.freedrinkingwater.com/water_health/health1/b-reduce-water-weight-gain.htm Ths has some good info about why.
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30 Day Shred Level 2
Started it today and it is pretty intense. I can do all the moves without too many adjustments. I don't know if it is just that I am pushing myself harder or that I really am stronger after 12 days of Level 1. It went well and I am surprised. I can really feel it in my legs too and in my abs which is cool. Anyone else…
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Cupcakes Recipes
http://www.skinnytaste.com/2011/10/super-moist-low-fat-chocolate-cupcakes.html Made these today and they are really good. The pumpkin cupcakes on the same site are awesome. Just sharing a good recipe. If the kids eat them and ask for doubles or third servings you know they are good.
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Push Ups challenge
I stink at push ups which really sucks especial since there are push ups in The 30 Day Shred. I found http://hundredpushups.com. It gives you a schedule to follow and claims to have you doing 100 push ups in 6 weeks. Thought I'd share. I started today with my 10 yr old who also can't do a push up to save his life and…
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NSV!!!!
2 months ago I couldn't complete 3 minutes on the elliptical my husband bought for me off of Craigslist. This week I completed 50 minutes and my knees didn't buckle. Also today I popped in Jillian Michaels 30 day shred. The DVD came in yesterday and the plan is to start it on Monday but I wanted to give it a go. I finished…
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30 day shred?
I just ordered the #0 Day Shred. I was wondering if I needed anything to be able to do the workout, weights, etc.? If I need weights what is recommended. I'd like to be able to buy what I need before the video gets here so I can start right away.
