NSV!!!!

SafireBleu

2 months ago I couldn't complete 3 minutes on the elliptical my husband bought for me off of Craigslist. This week I completed 50 minutes and my knees didn't buckle. Also today I popped in Jillian Michaels 30 day shred. The DVD came in yesterday and the plan is to start it on Monday but I wanted to give it a go. I finished it! Without dying or feeling like I was going to die! I had to follow Anita and do the lower impact workouts but I did it. I only have 4 lb weights and wasn't always able to finish a complete set in the strength training workouts with weights but I did at least 10 reps with my 4lb weights and always finished the set without weights. I feel good! Now off to Zumba on the Wii. Oh and I am finally able to finish 45 minutes on Zumba at intermediate. It has been a good week of NSVs.

CathiAnne

CONGRATULATIONS!!! That is fabulous effort and success. You are right, lots of NSVs. Keep moving forward.

jdhosier

It sure feels great, doesn't it? Congrats on a great NSV!

fitnatic67

Great job! Keep up the good work.