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Billy Blanks PT 24/7 Tae Bo DVD Set... Thoughts??
Just purchased it (waiting for it to ship) and I'm wondering if any of you have done it, or heard of it...??
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Heart Rate Monitor & Calorie Counter Recommendation?
Howdy y'all! Do y'all have any recommendations on a heart rate monitor and calorie counter combo device? I have a Mio watch that I'm using now but I don't think my calorie burned count is accurate during workouts. I am thinking that a watch with the chest band might be more accurate but IDK what brand/type to get. Any…
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Maintaining my hair while working out... HELP!
Hello ladies! I think I may have posted this topic either in this group or another group over the summer but now that I am getting ready to take out my weave/sew-in, I need some more advice. I find that when I have my (permed) hair, it is really difficult to maintain my hair while working out... My hair starts shedding and…
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Starting Insanity tomorrow... Any advice??
Okay, so I'm starting up Insanity tomorrow and I am wondering (1) if anybody has done it - and finished it! and (2) what advice would you give to finishing the whole system?? I've had the DVDs for about a year and I've attempted to start at least 5 times but I don't think I've ever gotten through the first week each time!…
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*HELP...* My hair!!!
Okay, so I usually have my hair in cornrows when I workout but I have been wearing my (permed) hair lately and working out with it has been a DISASTER (shedding, breaking, looking a HOT mess)!!! I need some suggestions/tips ASAP!! How do you all wear it WHEN you workout… What do you do AFTER the workout… What hair styles…
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I need a food scale... Any suggestions??
When logging my food, I always feel like I'm either under- or over-estimating the weight (ounces, grams) of the food I eat so I'm never really sure if my caloric intake is accurate. Can anyone suggest a good, yet economical, food scale?? Thanks! ~Tasha~
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The Fat Acceptance Movement… Thoughts??
Hey all, This was sparked by another thread I was a part of but I’d like to get your thoughts on “fat acceptance”… Do you all see the current movement as revolutionary and pioneering -OR- just an excuse for fat people to remain over-weight and unhealthy?? **Only mature and respectful comments please!** :smile: ~Tasha~
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*HELP...* My hair!!!
Hello ladies! Okay, so I have a problem... I usually have my hair in cornrows when I workout but I have been wearing my (permed) hair lately and working out with it has been a DISASTER (shedding, breaking, looking a HOT mess)!!! I need some suggestions/tips ASAP!! How do you all wear it WHEN you workout… What do you do…
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What is Your Best Kept Fat/Calorie-Blasting Exercise??
Howdy ho all! Unless you are a workout junky, I think we can all agree that no one likes to be in the gym for hours sweating and panting just to burn those few hundred calories. SO... I think it would be nice if people could share the workouts that they have found to burn the most amount of calories in the shortest amount…
