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Introduction ☺️
Hello all, My name is Katie and I love to hike, run, swim, kayak, and travel. I am currently looking for some friends to share my health and wellness journey with. After being diagnosed with Classical EDS in 2020 I started to take my overall health a lot more seriously. I've lived with chronic pain my entire life but when…
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Anyone else have stomach cramps?
I am 4 weeks in and having stomach cramps so bad every morning. I try to drink over 50 oz of water every day. I am not sure what I am doing wrong.
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Keto Testing
Hello All, This is my first time keto testing and I've tested in the large amounts of Keto range. I was wondering if anyone could shed any light on if I should be in the moderate range or if the high range is good. I have been on the diet for almost 2 weeks and I feel fantastic. I just want to make sure that what I'm doing…
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New to Keto
Hello All, My name is Katie and I am 27. I am 5 days into the keto diet and I am looking to lose 10-15 pounds. I have heard multiple times that the last 10 pounds are the hardest. I would love to find other keto friends so I can feel inspired and be able to ask questions. Please feel free to add me. Thank you!
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Beatles Girl
Hey, My name is Katie and I actually started this app on my phone in July of 2011 and I lost about 15lbs in July. Then I got back to real life and I didnt have the time to keep it up so I gained 5lbs back, but now I want to continue my weight loss. I would like to have some more friends on here who have similar goals so we…
