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Finally pulled my lazy backside back to exercise
The first two weeks of lockdown I wasn’t feeling great, I had a lurgy ... not sure if it was coronavirus but I felt really rough and really sorry for myself.. so I ate and I drank .. a whole lot of wine Week 3 I felt so rubbish and was back at my heaviest and thought what am I doing .. I live in a lovely town with a big…
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why being pre menopausal has helped me to carry on where i normally give up
I know I'm one of many people who over the years have dieted lost a couple of stone got to a nicer shape and fell off the wagon... so what's changed well at 49 I started again after a year of having a frozen shoulder which was a nightmare lots of pain and lots of feeling low I found myself quite disgusted with what I had…
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7 months in a hotel and im chubbier...
:blushing: Was sent to Slovakia with work last year for 7 months living in a 5 star hotel worked long hours so all the weight id lost on here the year before I've put back on plus another 7 lbs. So at the heaviest ive ever been 16.3 but luckily feel so rubbish after a very long december I'm back and motivated...so have 5…
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Linguini with roasted tomatoes, garlic, goats cheese and roc
I have a fettish at the moment for roasted tomatoes and had this yesterday for lunch and it was delicious 50g Linguine or any thin pasta 20g goats cheese 3 - 4 slow roasted tomatoes half a red onion 1 clove of garlic 20g soft goats cheese handful of pinenuts handful of rocket (or arugula I think you call it in the US)…
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Newbie - looking for friends
Well it's only my 6th day but I'm feeling really optimistic with logging my food and exercise, I'm attempting to lose 21 lbs in 9 weeks (before I have a little holiday to vegas) and then another 14 lbs by the end of the year when I'm off on another holiday... amazing how the thought of being seen in public in swim wear is…
