Finally pulled my lazy backside back to exercise
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rosie38c
Posts: 25 Member
The first two weeks of lockdown I wasn’t feeling great, I had a lurgy ... not sure if it was coronavirus but I felt really rough and really sorry for myself.. so I ate and I drank .. a whole lot of wine
Week 3 I felt so rubbish and was back at my heaviest and thought what am I doing .. I live in a lovely town with a big common and golf course at the back .. so for the past week I’ve been out every day and done the 6.8k walk and then a 30 min team body project workout ..
I feel so much better mood wise .. helped by the unusually sunny April weather and I ache ... and I forgot what a satisfying feeling that was.
Take care everyone... we will all come out the other side and hopefully the community I’ve seen grow where I live is replicated everywhere else.
Week 3 I felt so rubbish and was back at my heaviest and thought what am I doing .. I live in a lovely town with a big common and golf course at the back .. so for the past week I’ve been out every day and done the 6.8k walk and then a 30 min team body project workout ..
I feel so much better mood wise .. helped by the unusually sunny April weather and I ache ... and I forgot what a satisfying feeling that was.
Take care everyone... we will all come out the other side and hopefully the community I’ve seen grow where I live is replicated everywhere else.
5
Replies
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Glad you perked up! The post-exercise ache is an uplift for me, too
0 -
👍keep it up 💪0
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