rosie38c Member

Mini goal 25 trips to the gym in jan - to repair some holiday then Christmas damage :smile:

I hit one for 6 weeks but stuck at it and bizarrely it started again can't say why as I'd mixed up exercise and the foods I was eating but all within my allowance, glad it didn't discourage me... keep at it :)

my back i.e. under my boobs and my hips/bottom, sadly my tummy now I'm an apple is the slowest...

Aged balsamic ...love it especially on tomatoes and rocket :)

Feeling really unfit and generally rubbish but the final moment was the day the seat belt on a Ryanair was really really tight ... that was 243lbs ....and it's not just in your clothes you can see the inches of improvement:) still got 28lbs to go but I'm 66% there

Have just rejoined after a diet disaster of having to live in a hotel for 7 months with work so also have a lot of work to do :) happy to add as a friend for support. Good luck, rosie x

Great idea, although in a really negative way not sure I'll be able to drop 25 in 11 weeks, but I'll give it a go :) but will be overjoyed if I manage 18 in that time :) Count me in x

:) I know exactly what you mean, I've lost it from my back(which is a good thing) my boobs (not such a good thing) my hips and my fingers... but my tummy hasn't yet given up anything... well if I'm honest I started with three tummies as I look down standing on the scales and now I have one and a half, but for a full view…

I twisted my knee just over a week ago so can't exercise until the swelling finally subsides, but have found it concentrates the mind with making the right food choices..:) Good luck and I'm sure you'll be back to where you want to be quickly. Rosie x

like every city you can get whatever you want.. the street food is good if not a little spicy :) well for me :) Fajita's aren't bad for you as long as you dont overdo it on the toppings. Great city though :) my tip keep looking at the pavement... with all past earthquake activity it's easy to take a fall...especially after…

wow that dish is right up my street :) I sometimes add a litte chorizo with the tomatoes...a little indulgent but it really works with the flaky sea bass

not sure whether you get them in the US but its an ice cream... walls solero tropical...only 90 cals and lovely ::) :) :) its a lolly with a little ice cream in the middle... :)

boiled egg or poached egg, however you prefer it on a nice slice of granary or rye bread :) suprisingly low in calories but really filling and as long as you don't eat eggs every day they're a great filler... my other fave.. porridge, made half milk half water with half a banana or some runny hunny :)

i think the saying is you can lead a horse to water but you can't make it drink... I'd back off him completely, what works for one person doesn't always work for others, keep cooking nice healthy meals and he'll benefit from what you're doing, plus the more fantastic you look the more motivated he may become :) And am i…

good luck :) really hope the site works for you.. everyone is really supportive Rosie x

:) what a great story.. really made me smile... have a fantastic holiday

I love the site too.. 3 weeks in, lots of support which I really like. You're right pretty miserable weather here in the UK but it's looking (she says fingers crossed) that it's going to be better and warmer this weekend :) keep up the good work Rosie

I'm in, I go on holiday at the end of September, and I'd like to lose 10lbs before I go... so if I can knock off half in August I will be very pleased :) :) Rosie x:happy:

three of my bucket list to do :- 1. Dive with whales, I've heard them whilst scuba diving in hawaii, which brough a tear to my eye, I've surfaced in a slick of whale....erm mating material...lol they say it's good for the skin.... but I really want to see one underwater 2. I want to ride the Orient Express to Venice - with…

Wow, you look fantastic, and very inspiring, it's the end of my first week tomorrow, lets hope I have as much luck long term as you do. :flowerforyou: