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Quarantine
Hello Everyone this is day one for me of starting over and counting. I was doing Keto before Covid-19 started and I lost 20 lbs but since than I gained everything back (from stress eating to just bored eating) How are you guys doing?
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Loose skin help
I was feeling so good about myself went from 218 to 203. Well went to Ross to try on some cloths and saw myself in a full length mirror and I feel disappointed about how loose my skin is on my stomach it looks like mashed potatoes and not to forget my mom belly apron. I already drink 12 cups of water, exercise, only losing…
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Why am I not losing weight. Im ready to give up
I started at 218 pound and got down to 207 but I cannot get past that wait I may get down to 205 204 at the most but I always come back at 207 the next day or whatever. I have been staying hydrated, i change my calorie intake a few time, i keep active ( I have a 21 month old Boy so very active lol) so Im at a lost n ready…
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How many calories
HI I'm Janice and I'm 22 weeks pregnant with my first little boy, John Joseph Rodriguez, I couldn't be mow in love or happier but I want to eat healthy this pregnancy and not gain to much I already gained 14 and I'm over weight (228 now, started at 214) I just want to know how many calories I should eat and what servings…
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help need help big time
Hi I haven't used MFP in awhile and I know it works but now I'm pregnant and I couldn't be happier but I'm also almost back to my start weight. I'm 5 months pregnant and I've gained 19 lbs making it 228, I was just wondering before I wasn't preggos I was eating 1200 I heard you should only up your calories to 300 more so…
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What do you do to keep yourself from eating?
Ok just for fun tell me what do you guys do keep from eating when you've completed your Log. Like for me if I'm in the kitchen I'll keep eating even if I'm done logging my food so I brush my teeth or I go on the computer what are some of the thing you do to occupy your minds with?
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Stupid Carbs
I hate that I'm eating fruit but still going over my carbs Ughhhhn I have 165 I think is my allowance but I'm over my carbs but not my calories
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BMR HELP
ok I just saw this thing posted on Tumblr saying you should never eat less then your BMR but mine is way to high should I really listen to it though it's 1,752 Help Please if you know I am willing to do that though if I do lose the weight I don't want to starve my body but geez that's a lot I think
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homemade yogurt
Ok so my grandma gave me these idk like they look like cottage cheese but they make yogurt idk so it's like homemade yogurt and all I do is pour milk (I use 2%) and it make the yogurt but what I want to know how what's the nutrition values of this is you know what I'm talking about please help
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Who's with me?
I need to lose about 4-5 pounds by the time November is over and I need to lose 10 in December who's with me? I want to add people who are gonna be a good supportive group and that have the same goals as me and is ready to work hard <3
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I'm in it to win it
I need to lose about 4-5 pounds by the time November is over and I need to lose 10 in December who's with me? I want to add people who are gonna be a good supportive group and that have the same goals as me and is ready to work hard <3
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Fiber
I ALWAYS go over my fiber is that bad and when I mean go over I mean like over 60+ thanks for the advice
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Fiber question
Should I take a fiber supplement like Metamucil? I heard though it kills your good bacteria is this true?if so then how can I get good bacteria? and if I should take Metamucil when should I take it before or after meals? thanks for the help :)
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Vitamins
ok so I have to take these vitamins but the calories are 30 for 2 do you guys count vitamin calorie? I'm just wondering
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I ate so bad
OMG I ate so bad today like bad bad bad I feel bad I know I'm gonna hate myself in the morning and when I weigh myself but omg and it wasn't like I had to have the bad food I just said ok oh well I swear I regret it now ughhhhh I will do better tomorrow I know but geez today was such an epic fail :(
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Should I buy a bike?
ok so I don't do to much exercise and I walk every where but Wal-Mart is having a sale an their bikes like $80 it's not like I have $80 to throw away but it would be nice what do you think should I get a bike or not?
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My Sofia
(For my future not born yet daughter for those who don't get it) Everything I do is for my Sofia I'm 21 and I don't have my daughter yet nor do I even have a boyfriend/husband but I love my daughter so much already she's my world it might be awhile till I get to have her or even see her but I love her so much and…
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Lady Gaga as a man
Idk why but I think Lady Gaga in You and I video looks flipping sexy as a man hotness looks better as a guy then a women (I'm bored sorry)
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I love Italian Men
I love Italian men how about you? and I mean what nationality do you like men/women and this is just for fun so please don't say I don't care as like as they have a good heart o_O <3 :) (I'm just bored nothing to do except school work but ya lol)
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Starving mad
is it just me or do others get the same way I do when I get hungry and when I say hungry I mean its been a good 5 hours or so from the last time you ate and when u did eat breakfast it was some small cuz u were in a hurry, that kinda hungry I seem to get ever frustrated easily like I just got home and almost cried I was so…
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gonna throw up
ok so I'm done with my food diary today but I feel sick like head ache and gonna throw up I'm trying not to throw up but I was wondering in I do has my body taken the calories already my last meal was like at 3 or so its 5 now and it's really because I'm gonna throw up I'm not bulimic or anything if you know please share…
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Why not me
ok so I've been looking at a lot of successful stories and I've seen a few people who lost 30 pound (Just Like Me) and they look great they look like they lost 30lbs but me I don't see it SMH WHY???? But all in all congrats to everyone who is working hard and going for their goals I am proud just mad that I work out and…
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2 WEEK CHALLENGE: DAY THREE!
2 WEEK CHALLENGE: DAY THREE! Day Three- A picture of your thinsperation. What features do you like about this person? I don’t have a specific person I view as my thinspiration, I don’t want to look like anyone else cuz I know no one has the exact shape as me and everything , I just want to look like the best version of…
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2 week CHALLENGE: DAY ONE!
(I think this will be fun join if you want I'll post these everyday for 2 weeks <3 ) 2 WEEK CHALLENGE: DAY ONE! Day One- Your stats Height - 5’6/167cms Weight - I started MFP @230lbs and now I'm @208lbs so much work to be done :-/
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2 week challenge
2 WEEK CHALLENGE: DAY TWO! Day Two- How tall are you? Do you like your height? I’m around 5’6 my height its very average, not tall..not short. I guess it’s okay :) ! but I do love my legs so I'm happy with it :) <3
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2 WEEK CHALLENGE: DAY ONE!
(I think this will be fun join if you want I'll post these everyday for 2 weeks <3 ) 2 WEEK CHALLENGE: DAY ONE! Day One- Your stats Height - 5’6/167cms Weight - I started MFP @230lbs and now I'm @208lbs so much work to be done :-/
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what do you think? help please
it seems as I don’t eat the 1200 that they say I should and that if I don’t I may be putting my body through starvation mode I don’t want that but I feel like I eat a lot what should I do try to eat the 1200 or just be fine with where I’m at? like today I ate 820 calories I know its not to far away 400 or so off. I don't…
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Banned
ok there has been something thats been bothering me since I saw it on you tube. Its this really sexy girl model (plus sized) and for some reason it was banned and I just cant understand why.. I want to know your guess input on this heres the video http://www.youtube.com/watch?v=XiAgpgLDYHU (this is her talking about it)…
