Vitamins
Gypsy_MerMom
Posts: 88 Member
ok so I have to take these vitamins but the calories are 30 for 2 do you guys count vitamin calorie? I'm just wondering
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Replies
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short answer; yes.
Long answer/question, What kind of vitamins contain calories? I have never seen that on any of my vitamin supplements before. Just curious.0 -
short answer; yes.
Long answer/question, What kind of vitamins contain calories? I have never seen that on any of my vitamin supplements before. Just curious.
Gummy and chewable vitamins contain calories because they have a small amount of carbs (3-4g)
I do log my vitamins to help me remember that I took them and to help me keep track of vitamin intake. The 35 calories is not a huge deal to me.0 -
I've honestly never thought about it! I should start I guess. lol0
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I take the One-A-Day gummies, and they're 10 calories for 2 gummies, and I log them. If they were 0 calories, then I probably wouldn't. But some have sugars and stuff, too, so I guess there's a good reason to, as well.0
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